Milinus Sports Coaching

Weight training at home

Free · In‑App Purchases · Designed for iPad

New Programs New Design New messaging functionality to interact with other Milinus Users Minor bug fixes Performance improvements SPORTS COACHING : • Choose your goal and get your personalized sports program • Do your daily work-out to improve your training • Take advantage of upgradeable sessions adapted to your performance • Follow the nutritional advice to optimize your results • Analyze your progress on your personal profile on a daily basis. • Unlock Milinus rewards along the way SHARE YOUR PERFORMANCE : • Live an experience that combines fitness and community spirit • Chain pumps, pull-ups and squats then share your exploits • Beat your own records and post them on your Milinus News Feed • Stay motivated by following your ranking among your friends • Publish your sports stories and follow other athletes on their journey MUSCULATION : • Hundreds of video demonstrations of fitness exercises • Weight training programs without equipment that can be done at home • Body weight training for an athletic physique • Training of arms, pectorals, back, shoulders and abdominals • Leg training: quadriceps, hamstrings, buttocks and calves WEIGHT LOSS : • Save time and perform HIIT sessions to burn a maximum of calories in a minimum of time and benefit from a post-workout fat-burning effect • Select the "weight loss" goal to lose body fat, sculpt your body and get a flat stomach at home • Follow our special sessions Thighs-Abdos-Buttocks without equipment to firm up your body and refine your silhouette NUTRITION : • Fitness recipes for your breakfasts, sports snacks and dinners • Classification of recipes by preparation and cooking time • Vegetarian, vegan and gluten-free meals available • Indication of the nutritional values of food for optimal monitoring CONTACT US : You can contact our team by email at contact@milinus.com. You can also find us on social networks: • facebook.com/appli.milinus • instagram.com/milinus.sport • twitter.com/Milinus6

Ratings & Reviews

  • 5.0
    out of 5
    2 Ratings

Minor bug fixe

Version 3.0.4

The developer, GF INVEST, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • User Content
    • Usage Data

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Location
    • Contact Info
    • User Content
    • Identifiers

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • User Content
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Seller
    • GF INVEST
  • Size
    • 271.3 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 12.0 or later.
    • iPhone
      Requires iOS 12.0 or later.
    • iPad
      Requires iPadOS 12.0 or later.
    • iPod touch
      Requires iOS 12.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Location
    • This app may use your location even when it isn’t open, which can decrease device battery life.
  • Languages
    • French
  • Age Rating
    4+
  • In-App Purchases
    Yes
    • Premium Access $19.99
    • Premium Milinus 12 mois $79.99
    • Premium Milinus 6 mois $44.99
    • Premium Milinus 3 mois $26.99
    • Learn More
  • Copyright
    • © MILINUS
  • Developer Website
  • Privacy Policy

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