Mind Body Tool Menu -
0) The Subtle Idea
1) Practice Awareness Techniques
2) Journey through the sensations, emotions, chakras, or neurotransmitter functions
3) Do Affirmations
4) Improve mental outlook
You can also model your mind-body state and others' with this app.
The components are in even more balance.
Ratings and Reviews
Pass on this app.
One does not need this app if you can visualze and focuse mindfulness on the body. The screen rolls through the icon and that’s all it does. It does not offer insight or relaxation cues. Not worth the purchase price.
A Good Addition to the Mind-Body App Genre
Many good interactive features for showing, describing, and healing mind and body. You can control awareness frequency, size, and location around your body, and show your body from all four sides. Helps me conceptualize the parameters of the mind body system. Takes a rational, fresh approach to the situation.
With Family Sharing set up, up to six family members can use this app.