Mind Detox 4+

Name: Mind Detox
Rating: 5 (16 reviews)
Author: Fiona Lamb

Fiona Lamb

Разработано для iPhone

- 5,0 • Оценок: 16

- Бесплатно
- Включает встроенные покупки

Снимки экрана (iPhone)

Описание

Prepare to relax and unwind with Mind Detox, the only Guided Meditations app for every mood. Care about your wellbeing as you learn to meditate with a purpose.

Simply select how you would like to feel from the specially designed ‘Mood Menu’ and listen to the instructions.

Develop a relaxed, happy mind for a more confident and successful you.

This app is created by Fiona Lamb - a well known hypnotherapist based in Harley Street, London.

You will be guided through the process of shifting your mindset by an expert in the field. Fiona has personally used meditation to make profound changes in her own life and continues to help others with her passion for mental health. Guided meditation works by lowering your brain activity to a theta state. In this relaxed state, it makes it much easier to make changes to your thoughts and feelings. When you change how you think and feel you can change your life.

TATLER - “Fiona’s approach is thoughtful, gentle and kind”

For our full Terms & Conditions and Privacy Policy please visit https://www.minddetoxapp.org/termsandconditions-privacypolicy

13 дек. 2023 г.

Версия 1.3.23

Thank you for choosing Mind Detox. In this update, we have included a few new features that help you find sessions and meditations more easily.
We have recently added new morning meditations and evening sessions including a Nightly Gratitude Practice.
Explore all the new areas and courses and let us know how you get on.
Take a few deep breathes whilst it’s updating or downloading to prepare for a full mind detox.
Happy meditating,
MD Team

5,0 из 5

Оценок: 16

Fiona is the best

I had the privilege of working through some anxiety issues with Fiona a few years back and it was life changing. I remembered her saying she was launching her app back then, so finally went to check it out. It’s awesome! Now I have Fiona on demand without the need to schedule something. Great to listen to first thing in the morning or before falling asleep at night. Have been using it to reset my feeling of calm / kick stress to the curb. Thanks for taking the time to make this app, great work!

Great for calming the mind

I’m a longtime meditator and also a person living with anxiety. This app does wonders to calm and clear my mind, more than other meditation apps. The voice is soothing and I find it much easy to concentrate on my breathing than with other guided medication apps. I've not tried all the settings just yet, but the calm one's are great and so are the ones for confidence ✨ looking forward to trying them all. If you suffer from anxiety or have trouble concentrating this app is definitely worth the investment.

Obsessed with this app

This app has EVERY kind of meditation you could ever want - from feeling more calm to feeling more confident.

I use it everyday sometimes twice a day as it has a lot of variation and they are super effective. Fiona does such an incredible job at making you feel safe and relaxed in every single mediation

100% recommend!!

Разработчик Fiona Lamb указал, что в соответствии с политикой конфиденциальности приложения данные могут обрабатываться так, как описано ниже. Подробные сведения доступны в политике конфиденциальности разработчика.