Screenshots

Description

Mindable is a psychotherapeutic app for panic disorder and agoraphobia, which helps you to reduce your anxiety and panic in the long term.

In the app, you can expect a scientifically proven treatment plan that is based on the most effective psychological therapy for anxiety: cognitive-behavioral therapy with a focus on confrontation.

Mindable is a CE certified medical device and therefore complies with the strict safety and quality requirements of the Medical Devices Act.

Mindable is not a substitute for professional psychological help. We recommend that you consult a doctor or psychotherapist in addition to using Mindable.

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The Mindable features

- Psychoeducation: Animated videos and text help you in better understanding your anxiety.

- Symptom provocation: Get used to panic symptoms and show your body that it doesn't have to be afraid.

- Confrontation: Face your fears and reduce your anxiety in the long term. Mindable supports you with over 350 confrontation scenarios.

- Weekly Checkups & Statistics: Therapy is a process! Through weekly checkups you always know where you are in your journey.

- Anxiety Journal: Record anxiety, panic attacks, and avoidance behavior to better understand your anxiety.tand your anxiety.

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More information at www.mindable.health

We are always happy to receive feedback. Contact us at any time via team@mindable.health.


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Intended use:

Mindable is a therapeutic app for the treatment of anxiety. The app addresses adults that were diagnosed with anxiety by a doctor, psychologist, or psychiatrist. The app can be used to bridge the waiting time for treatment, as well as complementary to the treatment itself.

The app is designed for the following subtypes of anxiety:
- Panic disorder
- Agoraphobia

What’s New

Version 0.9.4

Welcome to the new Mindable App. This Version includes the ability to add custom confrontation scenarios and situations, as well as custom symptom provocations many of you have requested. We hope this will help you customise the app to your needs.

Ratings and Reviews

5.0 out of 5
1 Rating

1 Rating

Information

Seller
Mindable Health UG haftungsbeschraenkt
Size
96.7 MB
Category
Medical
Compatibility

Requires iOS 10.2 or later. Compatible with iPhone, iPad, and iPod touch.

Languages

English

Age Rating
17+
Frequent/Intense Medical/Treatment Information
Unrestricted Web Access
Copyright
Price
Free

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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