MindBreaks™ offers curated mindfulness content designed to increase energy, improve focus, enhance mood, and reduce stress. These short, restorative sessions harness unparalleled 3D audio with spatially accurate biophilic sound, for an immersive, transformative experience that helps give your mind a break.
UNPARALLELED 3D AUDIO
MindBreaks delivers nature’s most integral moments, distilled from thousands of hours of recording. Specialized audio techniques that convey accurate spatial localization help activate an intuitive sense of tranquility, for a deeply calming experience.
MINDFULNESS FOR EVERY MOOD
Every day is different. MindBreaks offers a range of experiences to fit your mood, including Escape, Rest, Focus and Energize. Use personal stats, streaks, and milestones to help guide you on your mindfulness journey, and flag your favorite tracks so you can easily return to them.
DELOS™: WELLNESS SCIENCE EXPERTISE
MindBreaks is developed by Delos, a wellness real estate and technology company guided by the mission to be the world’s leading catalyst for enhancing physical and mental well-being in the spaces where we live, work, sleep and play. As part of its rigorous commitment to research, Delos established the Well Living Lab™ in collaboration with Mayo Clinic — the world’s first lab committed to understanding the real-world impacts of the indoor environment on human health. MindBreaks builds upon the work of Delos Labs behavioral scientists, expert sound engineers, and wellness thought leaders to deliver an immersive wellness platform.
-Browse continuously evolving library, including 3D audio featuring spatially accurate biophilic sounds and content from wellness experts.
-Find a track for every intention, with a range of experience categories: Escape, Rest, Meditate, Grow, Focus, Nurture, and Energize.
-Use personal stats, streaks, and milestones to help guide your mindfulness journey.
-Compile your favorite tracks and return to them easily.
-Explore Featured content and browse Recently Played, New Releases, Most Popular on MindBreaks and more.
-Apply filters to easily find what you’re looking for. Search by duration,
author, and guided or unguided tracks.
-Select between 8, 15, and 25 minute tracks, each concluding with a gentle wake-up to help you return to your day refreshed.
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Ratings and ReviewsSee All
I LOVE MindBreaks
MindBreaks has been a quick and easy way for me to relax through a stressful work day. It has also been a great calming technique to put me in the right state of mind right before bed to get the most optimal rest possible. I highly recommend MindBreaks to anyone that is considering it.
Developer Response ,
Thanks so much for sharing your experience with MindBreaks! We could all use a little help in these areas and we love to hear that it's working for you. Cheers!
Beautifully designed and easy to use
MindBreaks is user friendly and well-designed, and as someone that is new to mindfulness practices, it provides an easy way to take a break during the work day
Honestly way better than Calm
I was using Calm for a while but learned about MindBreaks and found the audio quality much more immersive and calming. And I like that it’s simpler and the library is a manageable size.
Developer Response ,
Thanks so much for your feedback, look out for exciting new content and features coming soon!
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
- Delos Living, LLC
- 30.5 MB
- Health & Fitness
Requires iOS 12.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- © 2020 Delos Living LLC
- In-App Purchases
- MindBreaks Annual Membership $59.99
- MindBreaks Membership $6.99
With Family Sharing set up, up to six family members can use this app.