Mindful Breathing — Vagus+

Stress, Anxiety, Sleep, HRV

Free · In‑App Purchases · Designed for iPad

Vagus+ is a simple yet powerful mindful breathing app that helps you improve your mental and physical well-being in minutes. Mindful breathing is a simple, natural, and science-based breathing exercise that stimulates the parasympathetic nervous system (also known as the vagus nerve), helping bring your body and mind back into harmony. It requires no experience and is accessible to anyone, anytime, anywhere. Only a few minutes of mindful breathing a day can help improve stress, anxiety, focus, energy, sleep, digestion, heart rate, HRV, lung capacity, inflammation, and more. It really works! Explore all these benefits with your first session. STRESS/ANXIETY RHYTHM • Stimulates your vagus nerve • Stimulates your parasympathetic nervous system • Reduces stress and anxiety • Lowers heart rate and inflammation • Improves heart rate variability (HRV) and lung capacity • Reduces cortisol and improves mood FOCUS/ENERGY RHYTHM • Stimulates your sympathetic nervous system • Improves focus and energy • Improves heart rate variability (HRV) and lung capacity • Improves mental and physical performance SLEEP/DIGESTION RHYTHM • Stimulates your vagus nerve • Stimulates your parasympathetic nervous system • Improves sleep and digestion • Lowers heart rate and inflammation • Improves heart rate variability (HRV) and lung capacity • Reduces cortisol and improves mood TESTIMONIALS "Easy. It works!" — Amber, The Netherlands "I found it to be very helpful for relaxing and easing my mind so I can sleep." — Tanya, USA "Thoughtful details (dark mode, accessibility, privacy-first) inspire trust." — Paul, England WHO AM I? I'm Alexandre, an independent developer from France and a mindful breathing enthusiast. My journey with mindful breathing started for very personal reasons. I discovered this meditation practice while looking for a natural way to improve my sleep and digestive issues — and the results were truly life-changing. That's when I decided to create an iOS app so others could experience the same benefits. If you have any questions or suggestions, feel free to email me at: apps@alexandrenaud.fr Privacy policy: https://www.alexandrenaud.fr/vagus+/privacy-en.pdf Terms of use: https://www.alexandrenaud.fr/vagus+/terms-en.pdf

Ratings & Reviews

  • 5.0
    out of 5
    2 Ratings

Thank you for using Vagus+. This update includes the following improvements: • New app icon • User interface improvements • User experience improvements I would also like to thank everyone who left a 5-star review on the App Store.

Version 3.2

The developer, Alexandre Naud, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer indicated that this app supports the following accessibility features. Learn More

    • Supported Features

      • Dark Interface

      • Differentiate Without Color Alone

    Information

    • Seller
      • Alexandre Naud
    • Size
      • 29.9 MB
    • Category
      • Health & Fitness
    • Compatibility
      Requires iOS 16 or later.
      • iPhone
        Requires iOS 16 or later.
      • iPad
        Requires iPadOS 16 or later.
      • iPod touch
        Requires iOS 16 or later.
      • Mac
        Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
      • Apple Vision
        Requires visionOS 1.0 or later.
    • Languages
      English and 5 more
      • English, French, German, Italian, Portuguese, Spanish
    • Age Rating
      4+
    • In-App Purchases
      Yes
    • Copyright
      • © 2025 Alexandre Naud
  • Privacy Policy

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