Mindful Meditations - Upliftly 17+
Reframe to a Positive Mindset
Andrew Dillon
Designed for iPhone
-
- Free
iPhone Screenshots
Description
UPLIFT YOUR MIND, BODY, AND SPIRIT
Discover positive mindfulness at your fingertips with Upliftly—a neuroscience-backed mental health app that blends mindfulness, meditation, affirmation and positive reframing to build a more positive mindset and achieve a sustained transformation to be your highest self.
By providing heartfelt encouragement, powerful perspective shifts, elevated resilience, to reframing negative thoughts, Upliftly empowers your well-being and positive outlook through flexible “Uplifts” tailored to fit your life:
- ANYTIME, ANYWHERE: Practice guided meditation and mindfulness at home, on a walk, at work, or while commuting.
- UPLIFTLY ON YOUR TERMS: Choose from a growing library of session topics and lengths of 5, 10, or 15 minutes.
- CUSTOMIZABLE FEATURES: Enhance your experience by choosing a voice, calming music, and optional visual aids.
- KEEP THE GROWTH GOING: Reflect on your journey with a post-session journal, crafted to help you stay mindful.
- REMINDERS: Stay on track with progress reports and reminders to build a daily habit of practicing mindfulness.
WHO IS UPLIFTLY FOR?
Whether you’re new to mindfulness or a seasoned practitioner, Upliftly meditation sessions meet you where you are to help foster more joy and brightness in your life.
POPULAR TOPICS INCLUDE:
- Strengthening self-love and gratitude
- Mindful parenting and family harmony
- Building confidence and resilience at work
- Coping with anxiety and stress
- Managing life transitions with positivity
- Relaxing the mind and body for sleep
YOUR PARTNER IN POSITIVE MINDFULNESS
Ready to reframe your mindset? Download Upliftly and start your FREE TRIAL today to unlock your path to a brighter, more balanced you.
If you have any questions, please reach out to us here: hello@upliftly.app
MEDICAL DISCLAIMER
While mindfulness practice can enhance your life, meditation is not a replacement for mental health services. If you are experiencing severe anxiety or medical conditions, please contact a mental health provider or call 911 if you need immediate assistance.
What’s New
Version 1.2
- B2B End user view issue resolved.
- Other bug fixes.
Ratings and Reviews
Mindfulness Content
This app is a valuable resource for affirmation meditations, thoughtfully designed to cater to a wide range of needs, including parents seeking calm, professionals navigating workplace stress, and anyone looking for moments of relaxation. Its diverse library of sessions, available in various lengths, ensures that even the busiest individuals can find time for mindfulness and self-care. Whether you have a few minutes or a longer stretch to spare, this app provides the flexibility to seamlessly incorporate mindfulness into your day. It’s a nice tool to have when you need a little extra balance in your day!
Self Care
As a mental health professional I am aware of the need for self care. In this busy life, some days it’s difficult to find time. Upliftly- mindful meditation’s were fresh, easy to listen to and adaptable to my own preferences of sound and processing. As I get older, newer technology seems to progress faster and faster. Upliftly was easy to navigate and find my way through the options to adjust to my needs and wants. I would recommend Upliftly and look forward to exploring more, new and better ways of self care.
Comprehensive mindfulness experience
I am so excited that Upliftly is now on the App Store having had used the web version previously. Upliftly helped me develop a more positive mindset when approaching any problems and I can certainly say that it has drastically improved my productivity, life outlook, and coping skills when faced with daily stressors. I would recommend Upliftly to anyone Period.
App Privacy
The developer, Andrew Dillon, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Andrew Dillon
- Size
- 110.3 MB
- Category
- Lifestyle
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 17+
- Copyright
- © Positive One Media LLC
- Price
- Free
Supports
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