Mindful Menu makes meal planning a breeze! We are your simple and affordable solution to getting healthy meals on your table. We offer seasonally inspired meal plans that are mindful of your time, budget, health and family.

Mindful Menu provides:

* A weekly menu featuring 7 healthy, family-friendly meals. (Dairy free, gluten free and vegetarian options are indicated)
* Access to recent past menus and recipes.
* Ability to save unlimited “favorite” recipes.
* An intuitive shopping list that auto populates as you select your weekly meals.
* Ability to add extra items to your shopping list.
* Prep options for every meal. (To help you meal prep and get ahead for the week!)
* Tips to help the modern family on even the busiest of days.

Try Mindful Menu FREE for 2 full weeks! If you like what you see, you can select from one of the following subscription options:

* Monthly subscription - $5.99
* 6 month subscription - $29.99
* 12 month subscription - $54.99

Payment will be charged to your iTunes account upon selection of your plan and confirmation of checkout. Subscriptions will renew unless auto-renew is turned off at least 24 hours before the end of your current subscription period. You can manage your subscription and turn off auto-renew from your iTunes account settings. If you turn off the auto renewal, you will still have access for the remainder of the period you paid for.

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Terms of service -

What’s New

Version 1.3.2

Updated content and descriptions

Ratings and Reviews

4.6 out of 5
28 Ratings

28 Ratings

Cora Lyn ,


I have seriously downloaded EVERY app possible, in my mind I wanted recipes, that automatically add to a grocery list so I can shop with ease and reference back to the recipe easily when I want to make it, (lets be honest, I work full time, I run 5 nights a week with kids, sports, church, etc. and who has the time to sit down and really make sure our meals are wholesome) NOTHING really worked for me, I was frustrated and just wanted meal planning to be easier.... MY SAVING GRACE!!!! This is seriously amazing! Pick your recipe, add to meal plan, get groceries and MAGIC! The best part.... IT’S ALL HEALTHY WHOLESOME MEALS! It’s not a diet, it’s meals my kids eat!! Takes the worry about of making sure the kids (and myself) get what our bodies actually need!! And nobody is bored of eating the same thing over and over. The part that really gets me, is this app was made by a couple of Minnesota Moms well and diversely educated in health, truly doing this from their hearts to help other moms, keeping in mind the time and money that can go into healthy eating. I LOVE THAT!! ❤️

nicyerk ,

Game Changer!

This app has been an awesome addition to my meal planning. It takes the guesswork out & literally spells it out for you which is just fantastic. The ingredients are simple & most of the time you already have a lot of what’s needed & the recipes are super easy to follow.

Two things:
1. We have been blessed with dairy restrictions in our house for our kiddos. Most of the meals call for dairy- usually cheese. This makes it incredibly hard to consistently use the app for meal ideas if everything is dairy based.
2. I would like to see the total ingredients needed on the shopping list rather than individually listing them per recipe. It would make grocery shopping slightly easier. Also, in the tips you often times give some great side dishes ideas- it would be really nice to have those part of the recipes/shopping lists also. Sometimes I go to make my recipes & forget it had a tip for side dish & I don’t always have all the ingredients for that since it wasn’t in the shopping list.

Overall, this has been a totally game changer in my house! My husband knows what’s for supper & you truly cannot heat the price of the app!

MNmomofgirls ,

Where has this been all of my life!!??

I LOVE this app and have been telling everyone I know about it!

You pick the meals you would like to make for the week and a prep and shopping list populates!

The shopping list is pretty neat populates by each section of the grocery store and you can check off the items on the app that you already have in your home!

They have incorporated if meals are gluten free, dairy free etc. So neat!

I LOVE that they are moms from Minnesota who actually make the meals themselves FIRST before they put them on the app.

It’s been a saving grace for our family and the app is so user friendly! I highly recommend trying this out!

They have a free two week trial and then it’s $6 a month after that... that’s a steal! I would pay more for this service!

Way to go ladies!


Mindful Menu LLC
35.6 MB
Food & Drink

Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Rated 4+
© 2018 SmartTech Labs, Inc
In-App Purchases
  1. 6-Month Subscription $29.99
  2. 1-Month Subscription $5.99
  3. 1-year Subscription $54.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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