Mindfulness Association App 17+

Mindfulness-Compassion-Insight

Mindfulness Association Limited

Designed for iPad

    • Free

Screenshots

Description

The app of the Mindfulness Association. Includes more than 17 hours of guided meditations for offline use.

The Mindfulness Association is unique in the way that it approaches helping people to learn mindfulness, because we're big on bringing warmth to our inner experience.

Mindfulness is about learning to allow our thoughts to come and go without getting so caught up in them, and doing that with a certain kind of an attitude. When we allow our thoughts to come and go, we then learn that the mind actually has a natural ability to settle and that we can have some choice over how to respond (rather than simply react) to any given situation.

What the app includes:

- a selection of guided meditation practices that you can use anywhere - no need to be online
- access to the Mindfulness Association's blogs, social media sites and login page
- links to information about Mindfulness Association courses, events and teacher training

App Privacy

The developer, Mindfulness Association Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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