Screenshots

Description

This app provides:

- a guided training plan to help you learn the basics of mindfulness practice
- free, unlimited access to dozens of mindfulness exercises and more as they become available
- answers to many questions about what mindfulness is and what it means
- tools for tracking your daily goals and your progress over time

Mindfulness Coach Explorer is not intended to replace face-to-face clinical care.

This app is being reviewed for safety and feasibility and is designed specifically for those already enrolled in an authorized user experience study. The app REQUIRES a username and password to fully unlock.

Please contact the developers if you are interested in learning more about Mindfulness Coach Explorer: mobilementalhealth@va.gov

What’s New

Version 1.1

* Raised the volume of audio exercises
* Bugfixes and compatibility enhancements

Ratings and Reviews

4.9 out of 5
26 Ratings

26 Ratings

frank moux ,

Me Moux

It’s the greatest exercises for relaxation and give yourself a body scan for a great mine for thinking I love it

App Privacy

The developer, Palo Alto Veterans Institute for Research, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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