Home practice for those taking a Mindfulness-Based Stress Reduction or Mindfulness Based Cognitive Therapy course. This app helps you to manage your home practice, and makes meditation guides recorded by your teacher available to you. Your teacher will provide you with a course code to set up an account.
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- Mobay Software Mrozek Kloniecka & Zielinski Spolka Jawna
- 25.9 MB
Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- © 2020 Aarhus University
With Family Sharing set up, up to six family members can use this app.