Reduce stress in work and personal life, gradually eliminate anxiety, have more and better sleeping hours, help yourself to concentrate, see how your health improves, and reach happiness in any area of your life with the meditation exercises and techniques we have created for you.
• We integrate a new Siri feature to create your own easy access.
• Reach a pacific state of mind with the large list of professional meditation exercises we offer for you to feel more and more relaxed.
• Relax yourself with the library of meditation and relaxing sounds for you to feel better no matter where you are.
• Reduce anxiety and help yourself to have better sleeping hours with our meditation methods, and breathing exercises.
• Eliminate stress and anxiety and face any problem with a positive attitude.
• Personalize the app and discover the best therapies and exercises to meditate and relax according to your mood
• Look for some tips to concentrate at work, or studies at the same time you keep with good health.
Control your emotions, face life with more positivity, and overcome anxiety and stress with exercises, techniques, and sessions that will keep you more relaxed, with more energies, and the best attitude.
Ratings and ReviewsSee All
BEST visual guided meditation!!! AND FREE!?!
I’ve been using this app for bit over a year, I even had the version before it was renamed. I’ve tried quite a few other apps, even ones you have to pay for, but this one is hands down my favorite. I haven’t been consistent so I’m only on week 2 in intro lessons but it’s already made a world of a difference! The focus on breath and visualization helps me a lot since I’m a very visual person, and the guide’s voice is very soft and soothing, and her accent is a pleasant one to listen to. The music is also just soft synth hums rather than actual music, which is awesome since I tend to find complicated music distracting. The meditations I’ve done so far are short and sweet, averaging about 10 mins each. My only tiny complaint is that the audio shuts off if your screen is locked, so I have to turn off battery saver mode to keep my screen on the entire lesson. A very minor inconvenience, but it was annoying at first. This is definitely the best free meditation app in the App Store!!! I cannot recommend it enough!!! Just 10 mins a day has changed my mental state for the better!!
I feel so relieved!
I recently wanted to try meditation to help control my anxiety and feel better. I heard many strong reviews about Calm, but all that they offer can only be accessed through a paid membership, which is not affordable at all. So, I found this app, which is free ;)... I think that it is really good and has helped me find ways to better myself. I would appreciate it if they added just a music option that way I can meditate by myself as well as with the guide. I don’t know if this happens to anyone else but the app closes out every time your phone locks. For iPhone users, you can fix it by changing your auto-lock to “Never” while you are meditating ( be sure to turn off low power mode). Other than that it is an amazing app, and I can’t wait to use it more often!
Great Content but Glitches!
I’m on the second week of the intro to meditation and I absolutely love the content and the voice is amazingly calming. Who is that woman? I would like to find out if she’s done any other work outside of this app!
I also really really appreciate that the app is free. All other meditation apps I’ve found keep bugging you about getting a subscription (not very calming).
I give it 4 stars instead of 5 because while you play a meditation the app crashes after the screen turns off. When you restart the app, you have to go back and find where you left off in the meditation. My workaround is I tap on the screen once in a while during a meditation (not ideal, but hey, it’s a free app with great content). I still prefer this than paying a monthly subscription.
With Family Sharing set up, up to six family members can use this app.