Mission Lean Workouts At Home 4+

#1 Lean Body Fitness App

Mission Lean LLC

Designed for iPad

    • 4.6 • 20 Ratings
    • Free
    • Offers In-App Purchases



The #1 Lean Body Fitness App

Join now! Your Lean Body Transformation awaits. Created by former ANTM & Wilhelmina model and top Harvard tennis player.

Use HIIT workouts and functional training together with clean eating to blast fat and lean down your body. Upgrade your workout. Boost your nutrition. Transform your life.

You can do our workouts—many of which take less than 20 minutes!—anywhere with no equipment. Recipes are simple and quick to prepare. Mission Lean is the app that gets you lean and helps you stay lean forever. Commit to our 3-Month workout & meal plans, tailored for every level.

Now offering 10+ sports training programs, the Age Defying Workout (60+), Model Fitness & Pregnancy workouts.

Why Lean Fitness?

Lean fitness is the gold standard for enacting the optimal physiological response in your body. Transform your physique, metabolism and lifespan with aerobic, HIIT workouts, scientifically backed to revamp your metabolism and burn maximum calories. Achieve a lean, functional, athletic and enduring physique.

Functional & High Performance Training

Lean fitness focuses on athletic based, functional, high performance training. You will be light, quick, limber, agile, and powerful. You will build fluidity, strength, tone and endurance. This is the opposite of a program centered around body-building and heavy weight-lifting that creates large, thick, heavy, and bulky muscles. Mission Lean is a peak performance fitness program focused on leaning you down and giving you the best possible strength and tone.

10+ Sports in the Your Hand

Mission Lean provides 10+ sport-specific fitness programs for athletes of all levels. Improve your game by training with our high performance fitness programs focused on speed, agility, power, and strength. Tap in to the Mission Lean method and find your competitive edge.

Model Workouts

Train like a Victoria’s Secret model with Mission Lean model workouts. Created and curated by an ANTM & Wilhelmina model, the model workout plan will get you Runway Ready with a flat stomach, toned legs & arms, and a model butt.

The Age Defying Workout (60+)

The Age Defying Workout is an anti-aging fitness program specifically designed to increase cellular lifespan and longevity. Backed by the latest scientific studies, Mission Lean anti-aging workouts aim to get you a top aerobic response while also building strength, tone and flexibility. One of the only training programs on the market specifically designed for ages 60+, the Age Defying Workout will transform your body and increase your longevity.

Mission Lean is free to download. Ongoing use requires active subscription on monthly or annual basis. Monthly users billed $19.99 per month. Annual Users billed $119.99 per year.

*All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Cancellations are incurred by disabling auto-renewal.

For support please head to https://missionlean.com/app-faq/
Terms of Service: https://missionlean.com/terms-conditions/
Privacy Policy: https://missionlean.com/privacy/.

What’s New

Version 1.55

Thanks for choosing Mission Lean Workouts At Home!
We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy!

Ratings and Reviews

4.6 out of 5
20 Ratings

20 Ratings

ace M A N ,

Learned so much!

When I downloaded the app the first thing I did was go through all of the resources videos. There’s a lot of information in there about nutrition, fitness, the science behind it and why the mission lean philosophy works. I learned a lot about where my extra weight came from — like drinking alcohol and sugary drinks and having a sedentary job. I started doing the cardio workouts and they helped me lose 10lbs right away. Eating their recommended foods has helped tremendously as well. I feel like I am on a good path with this program, consistently losing weight every week . I started incorporating the strength workouts too and I can do more pullups than ever before. Planning that by the end of this I’ll look like Jon.

Developer Response ,

Thank you for your review. We are happy to hear that you were able to see results so quickly. Our program is about results and sustainability so once you achieve your results you can keep them up for the rest of your life. Keep at it!

LaurBE2 ,


I like to go for a run and then do the Mission Lean workouts after when I’m warmed up. Since I run with my phone, the app is super convenient to use. It takes the thinking out of working out— The videos are easy to follow along and I feel the burn quickly. My favorite are the legs and full body workouts. They keep my heart rate up and tone everything. It takes about 20-25 minutes to do one of the workouts, which is a good amount of time.

Developer Response ,

Thanks for your review. We're always creating new workouts for you and hope that you love them. Keep it up!

Lil3342 ,

Great Workouts!!

The Mission Lean workouts are super easy to follow and you can do them anywhere. I love the moves! I’ve been on the program 2 weeks and I’ve already lost 7 pounds. The recipes taste delicious and you can prepare most of them in less than 10 minutes. I’ve made a bunch already and can’t wait to see more! Highly recommend this App if you want to get fit in a fun and sustainable way!

Developer Response ,

Thanks so much for your review. Wow! We're so happy to hear about your progress -- that's amazing. Keep it up and we know you'll reach all of your health and fitness goals.

App Privacy

The developer, Mission Lean LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

You Might Also Like

JETSWEAT: #1 Studio Class App
Health & Fitness
FX SWEAT by Ali Freie
Health & Fitness
Health & Fitness
Kovacs Institute
Health & Fitness
TRANSFORM by Juliette Wooten
Health & Fitness
LegFit - Leg Workout Trainer
Health & Fitness