momnt.
Live in the Moment
Free
A simple way to manage screen time, block distractions, and live in the momnt
Momnt helps you take control of your time by adding intention every time you open distracting apps.
How It Works
Set your daily screen time limit and start a Focus Session. MOMNT blocks selected apps until you intentionally unlock them—either by:
Tapping your MOMNT band (NFC)
Waiting through a 10-second countdown (no band required)
This small moment of friction helps you pause and ask: Do I really need this right now?
Key Features:
FOCUS SESSIONS
Block distracting apps while working or studying
Set daily screen time limits (15 minutes to 4 hours)
Stay aware with a clean, battery-style time display
BREAK SESSIONS
Choose a break length (1–30 minutes)
Apps re-block automatically when time’s up
Extend breaks or end early anytime
MODES
Band Mode: Tap your MOMNT band using NFC
Countdown Mode: 10-second unlock without hardware
Switch modes anytime in settings
SMART CONTROLS
Adjust limits once daily to reduce bypass temptation
Works even when the app is closed
Persistent sessions across restarts
Simple, distraction-free interface
FAILSAFE
If your daily time runs out and you want more time you can wait 60 seconds to add 10 more minutes to the time bank.
If you ever need to remove MOMNT’s restrictions completely, you can uninstall the app. This restores normal app access instantly.
DESIGN & PRIVACY
Minimal glassmorphic interface built for focus
No ads, no subscriptions, no data collection
All usage data stays securely on your device
Why MOMNT?
Most screen time apps either block everything or let you bypass easily. MOMNT strikes the balance - adding just enough intention to make you mindful without locking you out.
Use with the optional MOMNT band for an extra tactile reminder, or stay minimal with countdown mode. Either way, MOMNT helps you use your phone on your own terms.
Requirements
iOS 15.0 or later
Family Controls permission (for app blocking)
Optional NFC-compatible iPhone (for Band Mode)
Optional MOMNT band (available separately)
Privacy
Your privacy matters. MOMNT does not track or share your data. All information stays local to your device.
Start building intentional digital habits—one moment at a time.
This update includes several bug fixes and improvements:
- App Shield timing fixed: Fixed issue with app shield not being applied once breakout timer ran out
- Screen Time reset bug resolved: Added features to allow user to change selected blocked apps and daily limit
- Performance improvements: General enhancements to overall responsiveness and battery usage
The developer, Cole Bonawitz, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Cole Bonawitz
- Size
- 1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later.
• iPhone 7
• iPhone 7 Plus
• iPhone 8
• iPhone 8 Plus
• iPhone X
• iPhone XS
• iPhone XS Max
• iPhone XR
• iPhone 11
• iPhone 11 Pro
• iPhone 11 Pro Max
• iPhone SE (2nd generation)
• iPhone 12 mini
• iPhone 12
• iPhone 12 Pro
• iPhone 12 Pro Max
• iPhone 13 Pro
• iPhone 13 Pro Max
• iPhone 13 mini
• iPhone 13
• iPhone SE (3rd generation)
• iPhone 14
• iPhone 14 Plus
• iPhone 14 Pro
• iPhone 14 Pro Max
• iPhone 15
• iPhone 15 Plus
• iPhone 15 Pro
• iPhone 15 Pro Max
• iPhone 16
• iPhone 16 Plus
• iPhone 16 Pro
• iPhone 16 Pro Max
• iPhone 16e
• iPhone 17 Pro
• iPhone 17 Pro Max
• iPhone 17
• iPhone Air
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2025 MOMNT