monthlyME 4+
Up and Adam Coaching
-
- Free
Screenshots
Description
Say ‘HELLO’ to monthlyME powered by Up and Adam Coaching.
It’s basically like having a fitness studio in your pocket.
TRAINING THAT FITS YOUR SITUATION
Our foundational program is expertly designed to be done at home or on the road with minimal equipment.
DIRECT ACCESS TO ELITE COACHES
Private chat with your coach in real time and get movement cues, form checks, etc.
POWERFUL COMMUNITY OF SUPPORT
Find your community, get connected, and enjoy the support (plus occasional fur baby photo).
FEATURES FOR USERS:
-Access to killer workouts (on-demand, follow along, live virtual)
-Community message board and newsfeed
-Community nutrition/fitness challenges
-Track your stats and stay committed by beating your personal best
-Record body stats and take progress photos
-Set push notification reminders on days with workouts
-Connects with Apple Watch
-Integration with Apple Health: sync your daily stats to the app such as steps, sleep, HR, etc
And much more!
What’s New
Version 7.116.0
Bug fixes and performance updates.
Ratings and Reviews
Up and Adam Coaching
I really like the app. The in-app timer is great, you can pause mid workout, stop it, leave the workout and come back if you need to. It previews the next workout during the rest period which is really helpful. And each workout has a demo video you can watch during the workout, so if you’re like me and forget the workout, it’s right there to watch.
I’ve worked with Adam for a while now and it’s easy to see his dedication to this and easy to see the benefits of his program. And it’s only going to get better. So, why wait, now is a great time to get...Up and Adam. Get it? Dad joke. #notadad
Great app. Even better coach.
I’m hot. Like literally because of all the sweating. But I do love how I look these days! I’m in the best shape of my life and I’ve been doing the program for about 12 weeks.
Commit to your healthiest self. No excuses. Now is the time to take care of your body. I don’t regret a single thing (okay maybe the burpees) but other than that no regrets!
Adam gives you the support you need, workouts that work, and simple nutrition advice for even the busiest person (me 🙋🏻♀️)!
One of the best trainers you’ll find!!!
I’ve trained with Adam for years! He has a lot of experience and really knows what he’s talking about. He’s always goes above and beyond! You can tell that he really loves what he does and he really cares about finding the best workouts to fit you.
App Privacy
The developer, Up and Adam Coaching, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Up and Adam Coaching
- Size
- 173.8 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.4 or later.
- iPad
- Requires iPadOS 12.4 or later.
- iPod touch
- Requires iOS 12.4 or later.
- Apple Watch
- Requires watchOS 6.1 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2023 Trainerize
- Price
- Free
Supports
-
Wallet
Get all of your passes, tickets, cards, and more in one place.