monthlyME +4

Up and Adam Coaching

    • 5,0 • 15 avaliações
    • Grátis

Descrição

Say ‘HELLO’ to monthlyME powered by Up and Adam Coaching.

It’s basically like having a fitness studio in your pocket.

TRAINING THAT FITS YOUR SITUATION

Our foundational program is expertly designed to be done at home or on the road with minimal equipment.

DIRECT ACCESS TO ELITE COACHES

Private chat with your coach in real time and get movement cues, form checks, etc.

POWERFUL COMMUNITY OF SUPPORT

Find your community, get connected, and enjoy the support (plus occasional fur baby photo).

FEATURES FOR USERS:

-Access to killer workouts (on-demand, follow along, live virtual)

-Community message board and newsfeed

-Community nutrition/fitness challenges

-Track your stats and stay committed by beating your personal best

-Record body stats and take progress photos

-Set push notification reminders on days with workouts

-Connects with Apple Watch

-Integration with Apple Health: sync your daily stats to the app such as steps, sleep, HR, etc

And much more!

Novidades

Versão 7.151.0

Bug fixes and performance updates.

Avaliações e opiniões

5,0 de 5
15 avaliações

15 avaliações

Kyle Ro ,

Up and Adam Coaching

I really like the app. The in-app timer is great, you can pause mid workout, stop it, leave the workout and come back if you need to. It previews the next workout during the rest period which is really helpful. And each workout has a demo video you can watch during the workout, so if you’re like me and forget the workout, it’s right there to watch.

I’ve worked with Adam for a while now and it’s easy to see his dedication to this and easy to see the benefits of his program. And it’s only going to get better. So, why wait, now is a great time to get...Up and Adam. Get it? Dad joke. #notadad

Casey Thanks ,

Great app. Even better coach.

I’m hot. Like literally because of all the sweating. But I do love how I look these days! I’m in the best shape of my life and I’ve been doing the program for about 12 weeks.

Commit to your healthiest self. No excuses. Now is the time to take care of your body. I don’t regret a single thing (okay maybe the burpees) but other than that no regrets!

Adam gives you the support you need, workouts that work, and simple nutrition advice for even the busiest person (me 🙋🏻‍♀️)!

DadBod1154 ,

One of the best trainers you’ll find!!!

I’ve trained with Adam for years! He has a lot of experience and really knows what he’s talking about. He’s always goes above and beyond! You can tell that he really loves what he does and he really cares about finding the best workouts to fit you.

Privacidade do app

Up and Adam Coaching, responsável pelo desenvolvimento do app, indicou que as práticas de privacidade do app podem incluir o gerenciamento de dados conforme descrito abaixo. Para mais informações, consulte sua política de privacidade.

Dados vinculados a você

Os seguintes dados podem ser coletados e vinculados à sua identidade:

  • Saúde e condiciona­mento físico
  • Informações de uso
  • Diagnóstico

As práticas de privacidade podem variar, por exemplo, com base nos recursos que você usa ou na sua idade. Saiba mais

Compatível com

  • Carteira

    Todos os seus cartões, passes, ingressos e muito mais em um só lugar.

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