Mood App is a free journaling app that has the necessary tools to help users track moods and express feelings through journaling, live texting, meditation games, and live venting.
Use Mood App to process what you are going through. Whether it's a break up or a panic attack, Mood App gives you the tools to express what you are feeling, so you don't get stuck in your thoughts. A perfect anxiety and depression tracker.
You can use Mood App to analyze, understand, and potentially circumvent negative events by tracking your mood and journaling in your personal diary.
Mood App acts as a mood diary with journal prompts, day one calendar, emotional journal, live venting, meditation games, and tracking app for episodes of stress, depression, anxiety, and more. Great for self-care and wellness, Mood App is here to help guide you through understanding your thoughts and helping you discover yourself.
Each time you use Mood App, your private journal entries are saved in an easy to use calendar system to help you track anxiety and depression. You can put a passcode lock on your journal to keep your data private from others. Best of all, it is completely free.
Export your data and share it with your healthcare professional for easy communication between sessions.
Mood App has an easy-to-use tracking journal that has been endorsed by therapists, as this method of analysis is proven to assist with Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, mood swings, stress, anxiety, bipolar disorder, and depression.
While the high cost of professional mental health care like talk therapy can be prohibitive, this simple app offers similar benefits by providing an objective and private safe space to examine your thoughts and feelings—absolutely free.
Among Mood's many intuitive features, the app includes:
- Live texting
- Community forum
- Live chat
- Data Export
- A personal micro diary to keep notes about your emotions and experiences
- Optional notifications to remind you to post a session
- Weekly recaps
- Passcode lock to ensure privacy and keep your data safe
- Charts that showcase the level of positivity in your life and your most frequently selected moods
- Community polls to help you with whats on your mind
- Valuable statistics about your moods
- Meditation games
Take control of your emotional state to become happier, healthier, and more productive with this happiness app. Let Mood App's mobile self care help you keep track of your feelings to better understand how they influence your life.
data export subscriptions
Ratings and ReviewsSee All
Love it but…
This app is great! I really do love it. It’s simple and easy to use. But in truth I still have some complaints that I hope the developer will please work on. I love that I can add other emotions that are not listed but the random list of emojis to pick from is a little limited and requires at times some really creative thinking to find one that will work for that emotion. Although sometimes those random ones do work really well such as I added volatile and used a 🌋. In this same area the limited characters for the words (especially when it’s only one more than the limit) is frustrating and leaves you trying to find a shorter word with the same meaning and the other options aren’t always shorter. It also seems to think that even my positive emotions that I make are negative ones in the statistics so the ability to mark it as positive, negative or neutral would be a smart addition. It would also be nice to be able to edit them but I am glad there’s at least the ability to add an afterthought. Oh and it was sending me notifications at first but it just up and stopped and now I forget to go into it as much as I would like to. It may seem like I have a lot of complaints but honestly, I really do love this app and these suggestions if implemented (where possible) would make it even more lovable and I would for sure give it 5 stars. Thank you!
Developer Response ,
Thank you for the feedback - we love it!
We are working on upgrading many of the features you have touched on in your review.
Stay tuned for some great updates!
I love it, but...
This app has come to one of my favourites in just 2 weeks. I use it to track my feelings during some... periods of my life. It really helps to see what’s up with me in past days. I love it. BUT! Here’s something, that I think this app can use to he improved. First of all - delete the “live chat” feature as I don’t see much use of it in along with other users since 90% of the time there’s no one to talk to. My personal opinion, don’t know about others. And... *sigh* the list of emotions.. which could use some work. 1. Remove the word count and 2. Let us delete default emotions if not suited for us so we don’t have to search for a specific emotion in a giant list. Another thing that i noticed is, that the “lately you’ve been feeling” feature, that works pretty accurate, but sometimes after I use 1 custom emotion, that i’ve made and used only once, it automatically shows it there, but... i’ve never used it more than once so how have i’ve been feeling lately only like that. I don’t know if it’s designed to show you the last emotion, that you inputted, but I think it can be improved in a way. As far as bugs, there aren’t any. I love this app, but if there’s a way for these stuff to get fixed, that would be awesome.
Amazing! Just a few tiny recommendations and questions?
It’s great, and many times in other apps they give you ads or make you pay but not this! It’s also really well formatted and I really enjoy putting in my moods because of the cute emojis. I have downloaded a lot of journal apps and this is one of the best! I also like how you can anonymously vent live and a bunch of other stuff. Just a few tiny things that I found would help. Sometimes when I try to “vent live” it says to try again in -1:45 or some random number. I close the app and try again and the number just gets larger. It prevents me from going live. I’m not sure if there are just no listeners or something but it is a bit confusing. I also really liked the posting quotes section, but I found it a bit discouraging that there were only preselected options to choose from. It would be much nicer if we could just type out comments ourselves. A way to comment on the live vent thing would also be appreciated. Again, other than the weird number glitch, these are just ideas, but I think they would help. Otherwise, I think this is a great app and give it five stars ⭐️!
- Young Human, LLC
- 179 MB
- Health & Fitness
Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Infrequent/Mild Profanity or Crude Humor
- Frequent/Intense Mature/Suggestive Themes
- Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
- © Young Human LLC
With Family Sharing set up, up to six family members can use this app.