Mood Balance:Self Care Tracker 4+

Mental Health Journal & Games

Harmonybit Ltd

Designed for iPhone

    • Free
    • Offers In-App Purchases

iPhone Screenshots


Tapping into your mood, identifying how you feel, and making positive lifestyle changes is the most effective way of learning to cope with daily stress. Mood Balance is the perfect mood tracker to help you achieve this as it allows you to define, record, and explore your various moods. By doing so, you'll discover a host of stats, activities, and games all professionally designed to benefit your mental health.

Mood Balance helps you achieve relaxation through querying your feelings, their causes, and the resultant negative moods you may be experiencing. It then presents a collection of stats and stress relief games to help you understand and manage each. See Mood Balance as an emotion tracker that speaks back, or a diary that listens to your thoughts and offers genuine solutions to help beat depression and anxiety.

To activate your mood tracker, start by simply selecting how you're feeling, ranging from any emotion that matches you. Next, define the reason for this mood and save it, detailing the date and time. Now, the tracking begins. This mood tracker instantly keeps a record and starts building your personalized relief journal to provide an accurate breakdown of your mental health. You can explore weekly mood ratings, discover how often your moods change, follow your top moods, and identify the activities that cause emotional shifts.

Next, you can start exploring an extensive collection of relaxing games designed to challenge and soothe different negative emotions. Each unique game promotes instant and effective relief while remaining entirely accessible and customizable. As you play, you can explore easy to grasp mechanics as well as a wealth of additional features to fine-tune your relaxation.

Mood Balance is the mood tracker that works with you. It does so to promote anxiety relief while guiding you to understand and forge new, more healthy habits. Download Mood Balance, start building your relaxation calendar, and become the boss of your mental health today.

PREMIUM subscription

Subscribe to Premium to enjoy exclusive content without ads!
Unlimited access to our Premium features include:
- Personal insights unlocked
- All premium activities unlocked
- All relaxing games
- No ads

The app contains the following subscription options:

Monthly with a 3-day free trial at $9.99;
Yearly at $ 59.99;
Yearly with a 3-day free trial at $ 59.99.

- Payment will be charged to iTunes Account at confirmation of purchase.
- Subscription automatically renews unless auto-renew is turned off at least 24-hours prior to the end of the current period.
- The account is charged for renewal within 24-hours before the end of the current period.
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.
- The cost of renewal is equal to the value that “Apple’s App Store Matrix” determines as the equivalent of the subscription price in $USD.
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.

Privacy Policy:

Terms of Service:

What’s New

Version 1.23

The new update will help you relieve stress and anxiety even easier. We've added new anti-stress game and slimes effects. In addition, we fixed the bugs reported by our users. Keep the app regularly updated to always have our greatest features!

Ratings and Reviews

4.3 out of 5
12.5K Ratings

12.5K Ratings

,wkajw ,

Read this and if u wAnt it, good luck

Hey guys! Harley here!🤪 Welcome to garbage games👋 today I wrote a review for another garbage game!✌️❤️ Ok to be honest this game isn’t that bad, 😬 but u do have to start a trial. $9.99 per week. Now idk about u but for me, that’s a bit expensive for a calming game. 🥴 now once u start it, it’s pretty good, I would say the ads are exaggerated a bit, but it’s pretty cool and satisfying. I still prefer my real life slime, but, we have to spread the love!🫶🤪right guys? So if u liked my review make sure to check out some other reviews I make! Bye friends! Ideas: please please please make the slime react more to ur touch. Bc when I play this game, the slime hardly does anything when I push it with all my might.

IPlayRandomGames123456789 ,

It’s amazing but….

I’m a new user on this app and I found out about it from TikTok. It looked very fun, so I downloaded it. Right when I opened the app, it right away asked me to buy a subscription or whatever. I spent about 10 minutes trying to find the close button, and it was hidden in the corner and the x was clear. Then it asked me about how I was feeling which was normal. It again asked me to buy the premium. I find that very annoying, so first off, make the “X” visible. It makes it look like y’all are trying to force the user to buy the subscription without even getting to experience the app. And please don’t keep asking us to buy the subscription when you just showed it to us. The app is super satisfying! But I don’t like how we only get 3 games. It’s kind of like we have to pay to use. Please make at least one of the premium games available, not everyone has money. For the mental health check thing, is it really that necessary to make one of the options cost money? I was gaming today and it said I had to pay to choose that. Again, this is like a pay to use app. It’s so annoying when you have to pay for everything on the app. Make at least some things available. Other then that, the app is great! I hope you guys aren’t like other apps who don’t listen to their players/users. Sorry this was so long, and have a good day!

picthesport ,

Good but frustrating

It took me 10 minutes to find the X button because this app really wants you to buy premium well guess what! sometimes people with mental health if you want this to be a good app you need to let more things become available before wanting people to pay $10-$12 it is a relaxing app but to be even more helpful if you’d actually let people play the app without having to buy anything i’m not just saying that you can’t buy anything I get buying anything but having to buy the main things and having it be $10 a month is a little ridiculous you only get three games if you don’t pay because in my opinion that’s bull crap that you have to pay to get everything if it’s supposed to help you with your mental hope how about not stressing people out with having to pay everything every month you need to work on this and fix it!!!!!!!!!!!!!!! I know this is long but it needs to be heard! 🤬😡😠😤

App Privacy

The developer, Harmonybit Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Purchases
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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