Mood Tracker, BPD, Bipolar Log 4+

Mental Health Journal, CBT DBT

Custom Arts

Designed for iPad

    • 4.8 • 98 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Take charge of your emotional wellness with Mood Tracker—your compassionate companion for mental health journaling. Whether you're managing mood disorders, practicing mindfulness, or simply wanting to understand your emotions better, this powerful yet simple app makes tracking your mental health journey effortless and insightful.

EMPOWERING FEATURES FOR YOUR MENTAL WELLNESS:
• Track moods, emotions, and feelings with detailed entries throughout your day
• Support for CBT, DBT, and other therapeutic approaches to mental health
• Discover patterns and triggers with intelligent trends and visual analytics
• Multiple daily check-ins to capture your emotional fluctuations
• Medication and therapy tracking to monitor treatment effectiveness
• Add notes and context to understand your emotional patterns
• AI-powered insights to help understand your emotional patterns

YOUR PRIVACY, OUR PRIORITY:
• No account required—start tracking immediately with complete anonymity
• Face ID/Touch ID protection keeps your personal reflections secure
• All data stays on your device with optional iCloud backup
• Export your data anytime in PDF, CSV, Excel, or JSON formats

DESIGNED FOR DAILY USE:
• Beautiful, intuitive interface with calming Dark Mode
• Quick-entry widgets for logging moods directly from your home screen
• Smart reminders help you maintain consistent tracking habits
• Add detailed notes to provide context to your emotional experiences
• Photo attachments to create visual mood memories

PROFESSIONAL-GRADE INSIGHTS:
• Comprehensive analytics reveal mood patterns over time
• Generate detailed reports for healthcare providers or therapists
• Track correlations between activities, sleep, and emotional states
• Monthly and yearly overviews for long-term progress monitoring

FREE WITH PREMIUM OPTIONS:
• All core features completely free (with ads)
• Upgrade to Premium for an ad-free experience
• Premium users enjoy more AI-powered insights and analysis
• Affordable pricing to support your long-term mental health journey

Join over 50,000 users who trust Mood Tracker for their mental health journey. Whether you're working with a therapist, managing conditions like bipolar disorder, BPD (Borderline Personality Disorder), ADHD, PTSD, depression or anxiety, or simply becoming more emotionally aware, Mood Tracker provides the tools you need in a supportive, judgment-free environment.

Your mental health matters. Start your journey to emotional wellness today—download Mood Tracker and take the first step toward understanding and improving your mental well-being.

Privacy Policy: https://feeltracker.com/privacy.html
Terms of Use: https://feeltracker.com/terms.html

What’s New

Version 2.70.8

App Description has been updated to reflect latest functionality.

Ratings and Reviews

4.8 out of 5
98 Ratings

98 Ratings

CynnCatt ,

Even my therapist likes this app

I just got diagnosed with adhd about a month ago. And I had to wait for 3 weeks to get meds for it. During that time I found this app, and it’s been pretty amazing to see the erratic ness of my un medicated brain compared to my medicated brain. My medicated brain is much more level in the graph.

Plays I like that I can jot down what’s on my mind really fast.

Developer Response ,

Thank you for the kind words! I’m glad the app is helping you get on top of your ADHD. 😊 I’ll aim to always keep it simple and fast, even as new capabilities are added. Wishing you a great year ahead!

Gaurav

Zoe364 ,

I wouldn’t say this app is for BPD,OCD, ADHD, or anything with CBT

This app allows you to rate your mood with five options and then journal. That’s it! So as far as mental illness and CBT, this is not what you want. It’s just a simple mood journal that tracks trends over time. Easy to use, no logins, however, the ads are annoying so if you plan to use it I would pay to get rid of the ads. As for myself, I like the weight tracker, however it also allows you to journal, and will tell you it’s a food journal, but it’s a blank page. You can import through apple health and export to apple health. You can export both, which is nice. But for this app, I’m not a big fan of smiley faces, I never know what they mean. Plus you just have a horizontal axis. I like not having to pick words, but please don’t advertise it for what it’s not. Also - it’d be nice to sync somehow with apple health with mindful minutes or something, since you are being mindful. I accidentally paid to relive the ads from this app, so I’m going to try to use it as my journal, however, I do think $9.99 is a high price considering all it is. Melissa

Developer Response ,

Thanks Melissa for taking the time to provide such in depth feedback. Very much appreciated! I’ll take all of this onboard as I try to improve the apps for the future. I’m now working on these full time so many more enhancements to come. I’ll aim to make the naming and targeting more authentic too. Thank you for the support. ❤️🙏

Gaurav

random person 178 ,

It’s great but could have more features

Maybe adding mood options specific to certain mental health conditions would help. Or even a sliding scale. For example, mixed episodes, mania, hypomania, mild depression, and extreme depression should be an option for bipolar. Right now tracking is limited. For BPD, it could be helpful to have multi-select options for predominant moods throughout the day since it can change rapidly. For PTSD, maybe an option to include whether a trauma trigger occurred. Etc.

App Privacy

The developer, Custom Arts, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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