Moodfit: Mental Health Fitness 12+
Roble Ridge Software LLC
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*** Best Overall Mental Health App of 2020, 2021 & 2022. Best Mood Tracker of 2023. *** - Verywell Mind
"Game changer. This app is fantastic... I feel much more in control of things rather than things controlling me. Thank you!"
"This app has changed my life! It has so many features and keeps me constantly in check with my mental health."
Everyone can benefit from reducing stress and improving the fitness of their mental health. If you're struggling, Moodfit can help you move toward thriving. If you're thriving, Moodfit can help you build the resilience to keep you there in the face of life's adversities.
Moodfit provides the most comprehensive set of tools for good mental health, and helps you understand what brings your mood up and down.
WAYS TO USE MOODFIT
- As a mood journal to bring awareness to and better understand your mood.
- To uncover what's happening in your nervous system that can affect how you feel, think and behave.
- To work on a set of personalized daily goals that are your daily mental health workout that include good practices like gratitude, breathwork and mindfulness.
- To reinforce positive messages and create new habits that boost your mood.
- To process distorted thinking that is causing emotional discomfort using CBT techniques.
- To keep a gratitude journal that can change your brain to see more of the positive in life.
- To do breathing exercises to quickly increase a sense of calm.
- To learn and practice mindfulness meditation that can reduce stress.
- To understand the relationship between your mood and lifestyle factors like sleep, exercise, nutrition and work.
- To track any custom variables you want to understand how they affect your mood, e.g. your hydration, caffeine intake or interactions with particular people.
- To track your mood-related medications and better understand what is working.
- To take mental health assessments like PHQ-9 (depression) and GAD-7 (anxiety) and see how they change over time.
- To receive educational content and inspiration about topics like rumination, procrastination, and motivation.
OUR CORE VALUES
- We believe that literally everyone can benefit from working on their mental health.
- We believe that good mental health isn't just the lack of a clinical mental illness. We want to help you fully thrive.
- We believe there isn’t a one-size-fits-all solution to good mental health and that trying different tools and tracking their results is crucial to understand what works for best for you.
CONNECT WITH US
Come and join the conversation all about good mental health.
- Website - https://www.getmoodfit.com
- Instagram - https://www.instagram.com/getmoodfit/
Need help with Moodfit or have feedback or questions? Email us at hello@getmoodfit.com. We genuinely love to hear from our users.
Our terms of service: https://www.getmoodfit.com/terms-of-service.
Our privacy policy: https://www.getmoodfit.com/privacy-policy.
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버전 3.0
Introducing the nervous system tool! Your autonomic nervous system directly affects how you feel, think and behave. Our new tool helps you uncover and manage what's happening in your system.
평가 및 리뷰
True Altruism
This app is the best free mental health tool I’ve ever come across. The fact that it’s free and you have access to almost every feature without holding back the most important things that will truly help a person truly shows that those who made this care about others genuinely. Unlike meditation and other self-help apps that charge exorbitant amounts of money they are able to positively effect those who are searching for, and need, the help they deserve but can’t afford it. I am truly grateful I live in a world where I know developers like this exist and it gives me hope that there are more out there that still aim to use technology to reach out and help others, not just make a profit. As soon as I can afford it I want to make a point to buy a membership because I believe in their cause and I hope they become the number one app for self-help across all application stores.
개발자 답변 ,
Thank you for the review! We do try to provide a lot of value even in our free version. Thank you again!
Great but buggy
This app truly is one of the most helpful mental health apps out there. The fact that it’s not just a cbt journal or mood tracker or medication reminder or journal or period tracker or food diary, but all of those things for me, is amazing! The fact that even the free version gives you the functionality and flexibility to do all those things is what makes Moodfit my favorite out of all the competition.
However it is pretty buggy. I have a lot of issues where it freezes or does not refresh to the new day. I notice it tends to happen when I try to log my lunchtime meds at work where I have crappy service. The app freezes and even when I get home with my WiFi and hit the little refresh button in the app, the daily goals home page is not accurate and will not update. I usually have to sign out and sign back in to fix that. So, not the worst but definitely can be annoying. Especially since I have adhd, it’s hard for me to remember to remain consistent with things or I will forget to log things if I don’t log it right away.
I wish there was an option to log things and save them as a draft or something in the app, and then it can upload to the full log once there is a good enough connection.
개발자 답변 ,
Sorry to hear about the weird behavior. The app should seamlessly work from offline to online and sync properly when you have a connection. We'd appreciate if you could drop as a message to hello@getmoodfit.com so we can figure out what's going on and get your running smoothly again. Thank you.
Love this app but, …
I love this app very much. I really like all the tools it has to improve mood. The primary reason why I am giving this four stars instead of five stars Hass to do with the accessibility with voiceover. Voiceover is an accessibility service that changes how the device works to help blind and visually impaired people like me use the touchscreen. In order for voiceover to work well, the app and the interface Hass to be programmed right. Don't get me wrong, because I do think this is one of the most accessible apps for mood out there, but it is lacking a couple of things with voiceover accessibility. For example, when I try to customize the days for a reminder, voiceover does not give me any indication of which days are checked off. For the days that are checked off for the reminders, why not have voiceover say something like M selected or M checked? That would give blind and visually impaired users an indication that Monday is checked off. Otherwise, everything else about this app is great. If it wasn't for the voiceover accessibility problem, then I would give this five stars.
개발자 답변 ,
Thank you for taking the time to provide this feedback. It's very helpful and something we want to incorporate into future versions. Gratefully yours!
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