Moodfit: Mental Health Fitness 12+

Tools for stress & resilience

Roble Ridge Software LLC

Designed for iPad

    • 4.7 • 899 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

** Best Overall Mental Health App of 2020, 2021 & 2022 ** - Verywell Mind

"Game changer. This app is fantastic... I feel much more in control of things rather than things controlling me. Thank you!"

Everyone can benefit from reducing stress and improving the fitness of their mental health. If you're struggling, Moodfit can help you move you toward thriving. If you're thriving, Moodfit can help you build the resilience to keep you there in the face of life's adversities.

Moodfit provides the most comprehensive set of tools for good mental health, and helps you understand what brings your mood up and down.

WAYS TO USE MOODFIT
- As a mood journal to bring awareness to and analyze your mood.
- To work on a set of personalized daily goals that are your daily mental health workout that include self-care and good practices like gratitude.
- To reinforce positive messages and create new habits that boost your mood.
- As a gratitude journal that can change your brain to see more of the positive in life.
- To process distorted thinking that is causing emotional discomfort using CBT techniques.
- To do structured breathing exercises to quickly increase a sense of calm.
- To learn and practice mindfulness meditation that has been shown to reduce stress.
- To understand the relationship between your mood and lifestyle factors like sleep, exercise and nutrition.
- To track your mood-related medications and better understand what is working.
- To track any custom variables you want to understand how it affects your mood, e.g. your hydration, caffeine intake or interactions with a friend. You can literally track and analyze anything.
- To take mental health assessments like PHQ-9 and GAD-7 and see how they change over time.
- You'll also get tips, education and inspiration.

OUR CORE VALUES
- We believe that literally everyone can benefit from working on their mental health.
- We believe that good mental health isn't just the lack of a clinical mental illness. We want to help you fully thrive.
- We believe there isn’t a one-size-fits-all solution to good mental health and that trying different tools and tracking their results is crucial to understand what works for best for you.

CONNECT WITH US
Come and join the conversation all about good mental health.
- Website - https://www.getmoodfit.com
- Instagram - https://www.instagram.com/getmoodfit/

Need help with Moodfit or have feedback or questions? Email us at hello@getmoodfit.com. We genuinely love to hear from our users.

Our terms of service: https://www.getmoodfit.com/terms-of-service.
Our privacy policy: https://www.getmoodfit.com/privacy-policy.

What’s New

Version 2.30

- Introducing the Mood Effect feature where you can directly attribute moods to activities
- Mood emotions selector
- User-defined setting for icon badge meaning
- Fixed bug with grounding tool and daily goals

Ratings and Reviews

4.7 out of 5
899 Ratings

899 Ratings

Bucwinger ,

True Altruism

This app is the best free mental health tool I’ve ever come across. The fact that it’s free and you have access to almost every feature without holding back the most important things that will truly help a person truly shows that those who made this care about others genuinely. Unlike meditation and other self-help apps that charge exorbitant amounts of money they are able to positively effect those who are searching for, and need, the help they deserve but can’t afford it. I am truly grateful I live in a world where I know developers like this exist and it gives me hope that there are more out there that still aim to use technology to reach out and help others, not just make a profit. As soon as I can afford it I want to make a point to buy a membership because I believe in their cause and I hope they become the number one app for self-help across all application stores.

Developer Response ,

Thank you for the review! We do try to provide a lot of value even in our free version. Thank you again!

KNE06482 ,

Love this app but, …

I love this app very much. I really like all the tools it has to improve mood. The primary reason why I am giving this four stars instead of five stars Hass to do with the accessibility with voiceover. Voiceover is an accessibility service that changes how the device works to help blind and visually impaired people like me use the touchscreen. In order for voiceover to work well, the app and the interface Hass to be programmed right. Don't get me wrong, because I do think this is one of the most accessible apps for mood out there, but it is lacking a couple of things with voiceover accessibility. For example, when I try to customize the days for a reminder, voiceover does not give me any indication of which days are checked off. For the days that are checked off for the reminders, why not have voiceover say something like M selected or M checked? That would give blind and visually impaired users an indication that Monday is checked off. Otherwise, everything else about this app is great. If it wasn't for the voiceover accessibility problem, then I would give this five stars.

Developer Response ,

Thank you for taking the time to provide this feedback. It's very helpful and something we want to incorporate into future versions. Gratefully yours!

AbbaZabbaPanther ,

Simple, easy to use

I have struggled with sleep since I was a child, but have never thought to journal it until recently. This app has been great for that, it helps me track how many nights of poor sleep versus how many nights of decent sleep I am actually getting. I include factors in my entry that could be impacting my sleep, such as caffeine consumed during the day, exercise, stressors of the previous day, alcohol consumed the previous day, etc. It has been really helpful to be able to look back and see what factors help and what factors hinder sleep. I also use the mood tracking function so I can observe how mood and sleep correlate with each other. I decided to just stick with those two things for simplicity, but I like how many different things there are that you can track with the app.

Developer Response ,

Thank you for this review! You have it so right - everyone is different with respect to sleep. Tracking and inspecting what works or doesn't work is at the root of improving sleep. With gratitude!

App Privacy

The developer, Roble Ridge Software LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Location
  • Contact Info
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Purchases
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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