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Description

** Best Overall Mental Health App of 2020 ** - Verywell Mind

** Selected by The American Nurses Foundation to support the mental health & resilience of nurses **

Everyone can benefit from improving and maintaining the fitness of their mental health. Whether you're seeking to improve your mood, build emotional resilience or you're dealing with the symptoms of stress, depression or anxiety, Moodfit is your companion to help you on your journey. 

Moodfit brings together the most popular tools for good mental health into one app and helps you understand what brings your mood up and down.

WAYS TO USE MOODFIT
- To track a set of personalized daily goals that are your daily mental health workout that include self-care and good practices.
- To reinforce positive messages and create new habits that boost your mood.
- As a mood journal to bring awareness to and analyze your mood.
- As a gratitude journal that can change your brain to see more of the positive in life.
- To process distorted thinking that is causing emotional discomfort using CBT techniques.
- To learn and practice mindfulness meditation that has been shown to reduce stress.
- To do structured breathing exercises to quickly increase a sense of calm.
- To understand the relationship between your mood and lifestyle factors like sleep, exercise and nutrition.
- To track your mood-related medications and better understand what is working.
- To share your mood and related data with care providers to give them more insight into how you're doing.
- To track any custom variables you want to understand how it affects your mood, e.g. your hydration, caffeine intake or interactions with a friend. You can literally track and analyze anything.

WHAT YOU GET
- A secure, robust and detailed record of all your mood-related activities. You can use a passcode to protect your account.
- Charts that show the relationship between your mood and other factors like sleep and exercise.
- CBT thought record to change negative thinking.
- Tools to help you build a gratitude or mindfulness meditation practice.
- Breathing exercises to provide immediate relief in stressful situations.
- Grounding tool to bring attention away from anxiety-producing thoughts.
- Custom reminders to create new thinking based on positive messages.
- Articles, tips and motivation to help keep you on track.

OUR CORE VALUES
- We believe that literally everyone needs some emotional help from time to time - you're not alone!
- We believe that good mental health isn't just the lack of mental illness. We want to help you fully thrive.
- We believe there isn’t a one-size-fits-all solution to improving mood and that trying different tools and tracking their results is critical to understand what works for you.
- We believe there are many parallels between working toward good physical fitness and good mood fitness.

CONNECT WITH US
Come and join the conversation all about mood.
- Website - https://www.getmoodfit.com
- Instagram - https://www.instagram.com/getmoodfit/

Need help with Moodfit or have feedback or questions? Email us at hello@getmoodfit.com. We genuinely love to hear from our users.

Read our terms of service: https://www.getmoodfit.com/terms-of-service.
Read our privacy policy: https://www.getmoodfit.com/privacy-policy.

What’s New

Version 2.22

- Easier time input for your entries
- Updated default daily goals
- Better support for using multiple devices
- Bug fixes

Let us know what you'd like next, hello@getmoodfit.com.

Ratings and Reviews

4.7 out of 5
309 Ratings

309 Ratings

itskristint ,

Amazing app, amazing customer service

I have bipolar II & adhd. Regulating my emotions and organizing my thoughts can be extremely difficult at times. This app literally feels like a miracle. 2 days into my 7 day free trial of the membership, I was sold. I can track my moods and sleep, check off daily goals (and set reminders to do them!), see trends over time and see how they correlate with other variables, record thought distortions and challenge them, ground myself back from a panic attack, practice daily gratitude, and more. All that for $60 a year, that’s not bad at all. This app gives me the practical, tangible steps to take to become healthier and gives me the structure and encouragement I need to get there. Not to mention I had an issue with a function of the app and Ron, the CEO I think, emailed with me morning noon and night over the weekend to get it resolved. I’ve never had that kind of customer service, seriously. Highly highly recommend this app. & it’s 1000% worth the paid subscription. Hey Ron, I only have like 150 followers on social media but can I advertise for you? 😂 Not hard when you believe in the product 🤙

Developer Response ,

Thank you so much for the awesome review! We're genuinely grateful when users share their stories about how Moodfit is helpful to them. Thank you!

Charlotte Singer ,

Can’t go wrong - love all the customization available!

I’ve tried almost all of the mood/CBT/depression/anxiety/mental health apps on the market and I can’t say enough good things about Moodfit. You can track as few or as many things as you’d like - from mood and sleep to mindfulness, medication, and socialization. It offers encouragement and tips to help you navigate your way out of a negative mood, and you can add as many or as few details as you want. The smallest of caveats - I wish the weekly reports had a bit more summarization, but with some things (like gratitude), I know that can be hard to do. Maybe a question at the end of the gratitude section, e.g. how grateful do you feel today, would help? Overall, though, again, you can’t go wrong with this app.

Developer Response ,

Hi Charlotte... Thank you for the review! We'd love to chat more about the weekly reports and gratitude. If you send us an email to hello@getmoodfit.com we can explore new features to address this for you. Hope to hear from you. Thanks!

KNE06482 ,

Love this app but, …

I love this app very much. I really like all the tools it has to improve mood. The primary reason why I am giving this four stars instead of five stars Hass to do with the accessibility with voiceover. Voiceover is an accessibility service that changes how the device works to help blind and visually impaired people like me use the touchscreen. In order for voiceover to work well, the app and the interface Hass to be programmed right. Don't get me wrong, because I do think this is one of the most accessible apps for mood out there, but it is lacking a couple of things with voiceover accessibility. For example, when I try to customize the days for a reminder, voiceover does not give me any indication of which days are checked off. For the days that are checked off for the reminders, why not have voiceover say something like M selected or M checked? That would give blind and visually impaired users an indication that Monday is checked off. Otherwise, everything else about this app is great. If it wasn't for the voiceover accessibility problem, then I would give this five stars.

Developer Response ,

Thank you for taking the time to provide this feedback. It's very helpful and something we want to incorporate into future versions. Gratefully yours!

App Privacy

The developer, Roble Ridge Software LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Location
  • Contact Info
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Purchases
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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