Moodlight - Daily Mood Tracker 4+

I have loved using this app over the past couple days. I was easy to track my mood through the day and had some prompted questions to help me think back on how I felt. In my Psychology class we learned about different depressive disorders and anxiety and this app helped me to become more aware of my emotional and mental state. It gave me options of different feelings I could have been experiencing and set me up to pick area I think I needed to focus in. I chose to pick manage anxiety. The app then prompted me to choose how I was feeling at that exact moment and then had me choose emotions that make me feel good. I think this app overall was a very positive way to look at understand your emotions and mood and helped my anxiety overall. I think this app would help alot of other dealing with any depressive disorder or anxiety because it walks you through your emotions and helps you understand them and how to make them improve!

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My only complaint is that you’re given the impression that the apps whole thing was to detect emotional and behavioral patterns to identify your triggers for you…which is the case if you pay $20 for premium. But if you don’t do that the app is nothing but a mood tracker…and you’ll have to identify all of those things for yourself lol. Which is still helpful…the app is still helpful as a mood tracker but unless you pay $20 a year then that’s all it really is lol. They should make general stats free and maybe offer more specific or detailed stats with the premium subscription. Also I know this app is new but the written one star reviews are very misleading. Expecting an app to get rid of your mental issues completely is just unrealistic. The app says in the very beginning tutorial thing that “This app will not replace therapy with a mental health professional.”. And not even therapists can really make your mental issues completely go away. You need to learn how to manage your mental issues in order for it to even be possible for your mental issues to go away completely.

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This helps me reflect on myself, and helps me to grow in every aspect of my life, but by the pale moonlight, I feel more at ease and calmness. The day time, I like to be out doors, but this app is helping me to grow spiritually, feeding me, and untiring me at the same exact time. Life is what you make it. Stepping out of my comfort zone , and being about myself, my business, and becoming and up right citizen, and adult. I have grown, in many ways, and being all about it and staying silent l, just proves, my sincerity to and dedication. I am honored and true, and this goes out to myself. I love and except myself. Thank you ! The App is truly Amazing!

Thank you so much for letting us know how much you like our app! It means a lot and we really appreciate it.