Moodlight - Daily Mood Tracker 4+

Self-care daily journal

Monkey Taps

    • 4.8 • 6.4K Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Everybody gets moody. Moods are a natural part of your emotional rhythm. Tracking them can help you find patterns in how your moods vary both over time and because of different situations and circumstances.

You probably already know that you feel good when you are in a positive mood, such as when you feel powerful, loving, or optimistic. And, you probably already know you feel bad when you are in a negative mood, such as when you feel anxious, scared, or sad. And sometimes, you might not really understand how you feel.

With this app, you can record your mood and then associate it with a wide range of emotions and triggers. This will help you track your thoughts as a daily journal, providing you with a visual representation so you can understand your moods and help you manage them so you can feel better.

- Become more aware of your feelings and emotions
- Create your space to reflect on your feelings and emotions
- Recognize patterns and triggers
- Make better decisions related to triggers and moods
- Share your mood checks with your therapist and get the support you need

With Moodlight Premium, you can:

- Observe Stats: See your overall mood/emotion/trigger breakdowns and spot trends and patterns.
- View History: Browse your previous entries and see how your moods and responses change over time.

To access the Moodlight Premium content and functionality, you can choose between a monthly and yearly auto-renewable subscription. This recurring transaction will be charged to your iTunes Account at confirmation of purchase and will automatically renew unless you cancel it at least 24 hours before the end of your subscription. Renewals will be charged the same cost within 24 hours prior to the end of the current period. You can manage your subscriptions or turn off auto-renewal by going to your iTunes Account Settings after purchase.

Privacy Policy:
Terms of use:

What’s New

Version 1.11

- Stability improvements and minor fixes to provide a smoother and more reliable app experience.

We're committed to continually refining our app, and your feedback is instrumental in guiding those improvements. Thank you for your continued support!

Ratings and Reviews

4.8 out of 5
6.4K Ratings

6.4K Ratings

ClaireBear2103 ,

Daily Mood Tracker review

I have loved using this app over the past couple days. I was easy to track my mood through the day and had some prompted questions to help me think back on how I felt. In my Psychology class we learned about different depressive disorders and anxiety and this app helped me to become more aware of my emotional and mental state. It gave me options of different feelings I could have been experiencing and set me up to pick area I think I needed to focus in. I chose to pick manage anxiety. The app then prompted me to choose how I was feeling at that exact moment and then had me choose emotions that make me feel good. I think this app overall was a very positive way to look at understand your emotions and mood and helped my anxiety overall. I think this app would help alot of other dealing with any depressive disorder or anxiety because it walks you through your emotions and helps you understand them and how to make them improve!

Developer Response ,

Thank you so much for letting us know how much you like our app! It means a lot and we really appreciate it.

skkskajsksbaksbs ,

Good app for mood tracking but the way it’s advertised is kinda of misleading

My only complaint is that you’re given the impression that the apps whole thing was to detect emotional and behavioral patterns to identify your triggers for you…which is the case if you pay $20 for premium. But if you don’t do that the app is nothing but a mood tracker…and you’ll have to identify all of those things for yourself lol. Which is still helpful…the app is still helpful as a mood tracker but unless you pay $20 a year then that’s all it really is lol. They should make general stats free and maybe offer more specific or detailed stats with the premium subscription. Also I know this app is new but the written one star reviews are very misleading. Expecting an app to get rid of your mental issues completely is just unrealistic. The app says in the very beginning tutorial thing that “This app will not replace therapy with a mental health professional.”. And not even therapists can really make your mental issues completely go away. You need to learn how to manage your mental issues in order for it to even be possible for your mental issues to go away completely.

Developer Response ,

Thanks so much for your feedback! We really appreciate your insights, and we'll pass them along to our development team.

CreativeMinds08 ,

Daily Moonlight Affirmations

This helps me reflect on myself, and helps me to grow in every aspect of my life, but by the pale moonlight, I feel more at ease and calmness. The day time, I like to be out doors, but this app is helping me to grow spiritually, feeding me, and untiring me at the same exact time. Life is what you make it. Stepping out of my comfort zone , and being about myself, my business, and becoming and up right citizen, and adult. I have grown, in many ways, and being all about it and staying silent l, just proves, my sincerity to and dedication. I am honored and true, and this goes out to myself. I love and except myself. Thank you ! The App is truly Amazing!

Developer Response ,

Thank you so much for letting us know how much you like our app! It means a lot and we really appreciate it.

App Privacy

The developer, Monkey Taps, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • Search History
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Contact Info
  • User Content
  • Search History
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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