MoodPanda is your Supportive Mood Diary
Track your mood & get anonymous support from a community of 100k+ lovely people

"I have been using this app for over a year now and it is very helpful for keeping track of my mood. The MoodPanda community is very supportive and I have made lots of new friends from it!" - TashaS123

Simple happiness rating - update your mood as often as you wish and add a note giving a reason

Our community of 100k+ lovely people gets constant praise for its supportive environment. Share your problems, advice and make friends

Optional privacy controls if you want your mood diary kept private away from the support community

You can use MoodPanda from your mobile devices and the web app - simply login using the device and use MoodPanda anywhere

Voted The Guardian "Top 30 Apps", as seen on:
BBC, Buzzfeed, Wall Street Journal, Oprah Winfrey's TV show, blog and Magazine, Women's Health Mag, MIND, New Scientist, Channel 4[uk], The Guardian, Dr Oz,, Lifehacker, BusinessInsider, Huffington Post, NPR, NBC, NBC Today, LA Times

"MoodPanda has helped me through some really rough times" - Emily

"Everyone should know about the site, at the moments in life where you feel lost and alone MoodPanda is always there!" - Serena G


+ Track your mood
+ View colorful graphs of your mood
+ Interact with the MoodPanda community and (optional) get support from the community
+ See how your mood has changed over days, weeks and months to get the bigger picture
+ Privacy mode - enable this on the website to keep your mood posts entirely hidden from other users
+ Post updates to Facebook & Twitter (optional)
+ Find out what makes you happy
+ Find out what makes other people happy
+ Read the World's public mood posts
+ View mood calendars

Tags: mood diary, mood panda, mood journal, quantified self, qs, moodjournal, happiness diary, optimism, improve mood, depression, anxiety, support group, support, mental health

What’s New

Version 4.04

- iPhoneX optimisation and compatibility
- optimisation and speed improvements for 64-bit capable devices
- bug fixes

Ratings and Reviews

4.0 out of 5
9 Ratings

9 Ratings

Fluorescent pain ,

With and eye to adolescent development

I would give this App a rating of 4 stars out of 5 stars. The reason I didn’t give this App 5 stars is because the user can only rate their happiness and I think that this App has the potential to be even more useful with more emotions available to track. In addition, some of the graphs are a little difficult to read. However, over all I think that this App is developmentally appropriate for adolescents. This is in part because it interfaces with the three R’s of adolescents: the reward system, the relationship system, and the regulator system. Adolescents who use this App with the social media aspect enabled are obviously in the realm of the relationship system, but the mood rating aspect can also tap into the regulatory system by bringing their emotional processes to light. Lastly, the reward system is arguably incorporated when the user received positive feedback in the form of hugs and comments.

Cre8tv ,

Good but slow

Good app that has issues with being slow to change screens and post updates and comments (you'll see a lot of double-posted comments on the site because of people resubmitting their comments because it took so long). Active, friendly community. Ignore the reviewers who rated poorly regarding privacy -- you CAN opt in for complete privacy. It only posts to your Facebook and twitter if you link them and give it permission to. Derrrr.

Roderic Rinehart ,

Best there is!

I'm writing this review for my wife because she is the one who uses it. She hasn't had a single complaint about it. Has used it on her iPhone, iPad, & PC. It has never crashed once & she's been using it well over a year. Says it's a wonderful community with tons of great features that cover a wide range of stats. She definitely recommends it to anyone who wants to track their moods or find a terrific support group.


Jacob Greenwood
41.1 MB

Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
Infrequent/Mild Mature/Suggestive Themes
Infrequent/Mild Medical/Treatment Information


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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