Do you struggle with some of your thoughts and feelings? Are you looking for ways to improve your emotional well-being? Moodpath is your personalized mental health companion. Try it out and find a place to reflect and get information, encouragement, and guidance.
1) Assess your mental health
- Answer daily questions about your emotional and physical well-being
- Get a bi-weekly mental health assessment
- Share your assessment with mental health professionals
2) Track and reflect
- Use Moodpath as your intelligent mood journal
- Have a quick reference of your emotional states throughout the day
- Reflect on your thoughts, feelings, and experiences
- Receive helpful and supportive insights to understand patterns and triggers
- Choose from a large library of audio and written exercises, based on the methods of cognitive behavioral therapy (CBT)
- Understand the psychology behind your moods
- Improve your sleep
- Reduce brooding
- Learn effective mindfulness techniques
- Acquire skills in self-compassion
The monthly and annual Moodpath Plus subscription renews automatically unless turned off in Account Settings at least 24h before current period ends. Payment is charged to your iTunes account. Unused portion of the free trial is forfeited after purchase.
CONNECT WITH US
Web – https://mymoodpath.com/en/
Facebook – https://www.facebook.com/moodpathEN/
Twitter – https://twitter.com/moodpathapp
Mail - firstname.lastname@example.org
We received lots of feedback on the tags feature and have made some changes! We brought back the pre-selection to let you scan through them and reflect about the good and the bad for each entry. You can still add your own custom tags, of course. We also fixed a few issues in the 'Discover' area for you!
Ratings and Reviews
gave me hope
This app is the best thing ever, no joke. I have so many things going on in my life that could make me sad or happy, and as a very sensitive person, I was very overwhelmed and confused about how it was affecting my mental health. I always thought I was mildly depressed. I took a bunch of online quizzes and they all looked the same but gave me different results. A couple said I was clear, and a couple said I had mild depression. At this point I had no idea what to do or what to think, and I knew I wanted some real answers, pronto. I felt like a psychologist was a lot of money, and all I really wanted to hear was if I’m depressed or not. So, I looked up the app store for help thinking “there’s gotta be an app for this!” And then Moodpath was the first result. I checked it out, great reviews, completely free, so I got it. It’s been about 2 months now, and I’m in love. The 15-day results are a great schedule, and there is a reasonable amount of notifications, 3 times a day to answer questions describing your mood. I got real results in no time at all, for no charge. This app truly gave me some hope for myself and for others who need it because it’s really amazing and relieving. I think as long as you’re honest and you answer questions 3 times a day, this app will turn out perfect for you. Very pleased with this app and thanks so much to its creators❤️❤️
I’ve struggled with Bipolar 2 disorder which I only recently was diagnosed with. Therefore, I’m still trying to understand my experiences and my condition. My psychiatrist encouraged me to keep a “mood” journal, and referred me to this app. All I can say, is thank you Moodpath. You’ve helped me immensely in terms of keeping track of my thoughts, emotions, feelings, and everything in between. I highly recommend using this app to keep track of your emotions and daily experiences. The app even offers some “courses” and tools to help with different coping strategies (which I have yet to try), but the fact that the option is available makes the app that much more worth a try. Although some of the courses aren’t free to utilize, I anticipate myself signing up for Moodpath Plus for those extra features soon. I wish more people know about this company, because the creators seem to really care about people struggling with any kind of psychological problems. And even if you don’t, it’s still interesting to see how in depth Moodpath assesses your everyday experiences! Again, thank you so much for helping me map out and organize what I’m feeling every day.
Okay but one major drawback
This is great for doing exactly what it says on the tin: tracking my moods over time, especially as connected or reacting to events. The only thing that drives me nuts is that it dumps my journal entries as I’m trying to write them because the phone rang or because I was distracted for a second. (Since I have to set aside what I was doing to make an entry, I can’t be absolutely sure nothing will cause me to stop writing or need to check something else.) it’s really infuriating because I tend to write a lot and like the opportunity to ramble and cover all the middle ground that questions leave out.
The questions are kind of a different irritation because they rarely apply to me. They’re very generic and always yes/no. They don’t apply to someone with lifelong social problems or an unemployed person or an artist, etc. So I have to try and adapt them, like I do everything else and it gets tiresome. The journal is the only part I don’t have to adapt, but that’s only when my entry doesn’t crash and get lost. Oh and when it crashes the screen that comes back is my keyboard, but the type field is gone. I can type all I want but nothing will happen. I can’t say I’m done, I can’t go onto the next thing or anything. The only thing I can do is close the app completely. That trashed the whole entry and brings up the questions from the beginning. Super annoying.
- Aurora Health GmbH
- 34.5 MB
Requires iOS 12.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Infrequent/Mild Medical/Treatment Information
- © 2019 Aurora Health GmbH
- In-App Purchases
- Monthly access $4.49
- Monthly access 7 days trial $7.49
- Moodpath Plus $47.99
With Family Sharing set up, up to six family members can use this app.