Morpheus is the world’s first digital recovery coach. When combined with the Morpheus recovery band, he is able to measure and track your recovery, give you personalized heart rate zones, and integrate with other popular wearables and the Health Kit to tell the whole story of how your lifestyle is connected to your fitness.
Accelerate your recovery
High-intensity training and stress are what breaks your body down, but you need recovery to build it back up and make it bigger, stronger, faster and in better shape than ever. Based on your recovery level each day, Morpheus gives you a targeted blue zone to train in. Get in your blue zone for as little as 20 minutes and it’ll help push your body into the recovery state and accelerate your recovery, and your fitness to a whole new level.
Elevate your conditioning
For the first time, training to improve conditioning is as simple as it gets. No more confusion about what heart rates to train at, which zone you should be in, or what types of intervals are best. Morpheus takes the guesswork out of your conditioning
Finding the right balance between training, stress and recovery and the red zone is a key part of avoiding overtraining and the problems that come with it. The Morpheus red zone, known as the overload zone, was designed to give you a clear picture of where your limits are each day to help you make sure you don’t push past them
Requirements: To measure and track recovery, the Morpheus recovery band is required. Without the recovery band, Morpheus is not able to calculate a recovery score or provide personalized heart rate zones.
Please note that activity (steps), calories, and sleep can be tracked directly with Fitbit and Garmin devices, or by connecting to the Apple Health Kit. Activity and sleep tracking are not required to use Morpheus, but are recommended to improve the accuracy of the recovery score
A couple of bug fixes in preparation for our next big app release.
Fixes situations of "0" HRV score.
Fixes situations of recovery test timer counting down faster than it should.
Ratings and ReviewsSee All
Current build very glitchy
Great app but..
The current build has introduced the freezing freezing
At times appearing not to respond at all
Does disable screen time put consistently
Inconsistently says hr zones updated but when you start a training session no hr colors are shown. Only shows white color for hr ranges
6/25/2020 update the latest firmware change that introduced automatic syncing with watch during the HRV test is causing the watch to freeze during the test.
The app on the phone does not detect that the has frozen and continues the test and the result is a zero for the HRV
Developer Response ,
Sorry, for the issues you are experiencing with the current version of the app. Our development team is working to have a new build out son to solve the technical issues experienced. Your feedback is valuable to us and we thank you for taking the time provide it.
Almost unbearable to use
You need the app to be able to look at your training data (I have the M5 wristband), but getting the data from the device to the app is a dodgy process that frequently fails. Oftentimes the app freezes, other times it deletes the data I recorded from my workout. It can be really disheartening to spend time collecting data that you want to view, just to have it lost because the app breaks down. Otherwise the app UI is incredibly confusing and laggy even when you understand exactly how to use it. There are ways to make this app functional but this isn't it.
Glitchy at best
The all used to be very good with the older generation device. Since the new device came out the app at first did not register changes in recovery post training (which is kind of the value of the app/company). This issue I would say took 2-3 months to fix... that bug was fixed and the app updated. Since then the app takes anywhere from 5-12 reboots or shutdowns each time the app opens. I think the content put out by the company is great but at this point the frustration of dealing with the app is not worth the cost.
- Morpheus Labs INC
- 80.9 MB
- Health & Fitness
Requires iOS 10.2 or later. Compatible with iPhone and iPod touch.
English, Japanese, Polish
- Age Rating
- Infrequent/Mild Medical/Treatment Information
- © Morpheus Labs Inc. 2018
With Family Sharing set up, up to six family members can use this app.