Movement Athlete 4+
Calisthenics & Gymnastics
The Movement Athlete
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- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Workouts, Weightloss & Health
Learning bodyweight gymnastics and calisthenics skills will not only get you strong, lean and with the gymnast-like body, but will also add a completely new dimension to your training.
Not only you will be working towards something real (not just those numbers on the scale) but you will also build up your mobility, flexibility, strength and power.
Unfortunately, up until now professional, world-class training has been only accessible to elite athletes. Until now.
At The Movement Athlete (TMA) we distil the knowledge of hundreds of coaches, trainers and physiotherapists for the first time making the world-class, personalised coaching for gymnastics and calisthenics skills available to anyone.
Tested on hundreds of athlete who went from zero to advanced skills and got in the best shape of their lives with no effort.
How does it work?
We work with a multidisciplinary team of world's best trainers and physios to analyze and break down each move, create a multidimensional path towards it and fit it into a comprehensive system of progressions that are all INTERLINKED and make our training program MAP.
Features
- comprehensive athlete assessment, through which we identify exactly where you are at and create a fully a personalised training program just for you.
-Each workout you are pushed a little bit more, learning new and harder movements, and unlocking new levels of strength, flexibility, and mobility.
-The training system uses hundreds of algorithms to ADJUST your training daily based on your feedback, periodical assessments & pain indicators -REDUCING the likelihood of injuries, strains and drop out rate.
-It also guides you towards the mastery, through a gamified map of harder and harder moves that are unlocked as you develop attributes like strength, mobility etc.
For the first time offering a HOLISTIC way to get fit while learning HUNDREDS OF MOVES.
All accessible from ONE app for a fraction of the price.
Ready to get started!? Become the Movement Athlete
What’s New
Version 1.70.54
Workout exercise video performance improvement
Ratings and Reviews
Comprehensive and Engaging
I was searching for an app to help me stay focused on bodyweight exercises that could improve my mobility and functional strength, ideally reduce my risk of injury in other forms of exercising I do (trail running largely), but work with my uneven schedule (and motivation) - I think this is the app for me.
I’ve been pleased with how thorough the app is, how engaged I’ve been, the diversity of ways to build on my progress (stretching, one-off focused or continuing the program they’ve laid out) and ability to get up to speed on the workouts I’m not familiar with.
If that resonates with you I’d encourage you to give it a try. I’ve also been impressed with their customer service when I hit a hurdle or had a question about the program. Hoping to keep this going for months (or even years) to come.
Needs Some Work
Honestly, this app is an amazing idea and I would stick to it 100% if it worked well for me. Unfortunately it is glitchy. Firstly, the video would freeze when I tried to watch a tutorial for one of the exercises, which I didn’t mind because it wasn’t a big deal — most of the other tutorial videos worked.
THEN, I tried to start a workout, and I got to the first strength exercise. After the timer finished counting for the first set, the app froze on DONE. It didn’t count the rest time and didn’t let me move on to the next set or the next exercise, which was frustrating. The only option I had was to exit the workout and save progress or discard it. I can’t progress if the app doesn’t work properly in completing exercises. I just did the workout on my own without pressing start workout.
I don’t know if it is because I have an iPhone 6s and not a later version, but I REALLY hope you guys can fix this and get the success you deserve from it. I really thought this app was the one for me and I was very hyped for it, but it just doesn’t work.
Life Changing
I have never been able to stick to any exercise that involved machines or schedules or large chunks of time and planning. I have always been one who moves when the moment strikes and because it feels right, but I could never quite figure out how to be consistent at that because it’s easy to put off or inspiration never comes. But this is exactly precisely that option. I am a homeschooling mother of five so when the opportunity presents itself, I open the app, start the workout and I can unload the dishwasher or meet the needs of my kids between sets. I don’t have to change my clothes, I don’t have to go anywhere, I’m just moving in my house and in my life. I am getting so much stronger! I love seeing the progress from where I started to where I am. And I love the movement manifesto!!
App Privacy
The developer, The Movement Athlete, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Financial Info
- Contact Info
- User Content
- Identifiers
- Usage Data
- Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Location
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- The Movement Athlete LTD
- Size
- 139.1 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
- Age Rating
- 4+
- Copyright
- © The Movement Athlete
- Price
- Free
- In-App Purchases
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- 1 Month (7 days free trial) $24.99
- 3 Months (7 days free trial) $49.99
- 3 Months $49.99
- 1 Year (7 days free trial) $159.99
- 1 Month $24.99
- 3 Months $49.99
- 1 Year $159.99
- 1 Year $159.99
- Lifetime Premium Access $999.99
- 3 Months $49.99