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Workouts, Weightloss & Health
Learning bodyweight gymnastics and calisthenics skills will not only get you strong, lean and with the gymnast-like body, but will also add a completely new dimension to your training.
Not only you will be working towards something real (not just those numbers on the scale) but you will also build up your mobility, flexibility, strength and power.
Unfortunately, up until now professional, world-class training has been only accessible to elite athletes. Until now.

At The Movement Athlete (TMA) we distil the knowledge of hundreds of coaches, trainers and physiotherapists for the first time making the world-class, personalised coaching for gymnastics and calisthenics skills available to anyone.
Tested on hundreds of athlete who went from zero to advanced skills and got in the best shape of their lives with no effort.

How does it work?
We work with a multidisciplinary team of world's best trainers and physios to analyze and break down each move, create a multidimensional path towards it and fit it into a comprehensive system of progressions that are all INTERLINKED and make our training program MAP.

- comprehensive athlete assessment, through which we identify exactly where you are at and create a fully a personalised training program just for you.
-Each workout you are pushed a little bit more, learning new and harder movements, and unlocking new levels of strength, flexibility, and mobility.
-The training system uses hundreds of algorithms to ADJUST your training daily based on your feedback, periodical assessments & pain indicators -REDUCING the likelihood of injuries, strains and drop out rate.
-It also guides you towards the mastery, through a gamified map of harder and harder moves that are unlocked as you develop attributes like strength, mobility etc.

For the first time offering a HOLISTIC way to get fit while learning HUNDREDS OF MOVES.
All accessible from ONE app for a fraction of the price.

Ready to get started!? Become the Movement Athlete

What’s New

Version 1.6.2

This quick update fixed a number of bugs you reported including the inability to access the dashboard, & UI issues with settings.

We love your feedback, suggestions, and ideas - keep sharing them with us through the chat in the app or you can contact us at hello@themovementathlete.com

Love TMA? Rate us 5 stars and share the love with the community.
Stay Strong Movement Athletes!

Ratings and Reviews

4.0 out of 5
62 Ratings

62 Ratings

Ugh2016 ,


I come from a 40year weightlifting background. 56 year old recently retired federal firefighter. Two shoulder surgeries got me thinking. Started doing yoga and calisthenics. Purchased apps/ dvds. I was basically winging it but feeling amazing. Yet I needed structure. I need to know when to increase, when to take it easier, and I want to see and feel improvement. This app has a very minimal learning curve. You will be hooked. I’ve chatted with the helpline and someone responded promptly every time. If you want to feel better, look better, and be able to do things you thought were in the past.....get this app. I only wish I could go back in time and tell my younger self to do this instead of weights. But my younger self would probably just tell this older dude to get out of his face. Lol. The progressions and regressions are the most complete I have ever seen. A lot of written programs tell you to advance to the next exercise. What of you can’t do that yet? This program has sooooo many levels between. Enjoy the journey. I purchased the lifetime program, but I plan to take the app with me even when I’m gone. 😵. Yes, it’s that good. 😉💪🏻

Pixelzoo ,

Amazing app

I was skeptical at first because I’ve tried most calisthenics apps with mixed results. Some are OK but none really lets you progress as you should. This one is completely different and a true calisthenics app. First you take a comprehensive assessment to determine at what level you are for a variety of exercises and moves, and then it tailors a routine for you. But that’s just the beginning. The routines monitor your progress and you start progressing to more complex moves in a steady fashion. You can adjust the length of the workout and some other variables (like using bands) to tailor it to your needs. And there’s a lot more. I’m very happy with this app and the movement concept. I feel for the first time I’m doing true calisthenics. I wish I could give it 10 stars.

AlexRexB ,

Needs Some Work

Honestly, this app is an amazing idea and I would stick to it 100% if it worked well for me. Unfortunately it is glitchy. Firstly, the video would freeze when I tried to watch a tutorial for one of the exercises, which I didn’t mind because it wasn’t a big deal — most of the other tutorial videos worked.

THEN, I tried to start a workout, and I got to the first strength exercise. After the timer finished counting for the first set, the app froze on DONE. It didn’t count the rest time and didn’t let me move on to the next set or the next exercise, which was frustrating. The only option I had was to exit the workout and save progress or discard it. I can’t progress if the app doesn’t work properly in completing exercises. I just did the workout on my own without pressing start workout.

I don’t know if it is because I have an iPhone 6s and not a later version, but I REALLY hope you guys can fix this and get the success you deserve from it. I really thought this app was the one for me and I was very hyped for it, but it just doesn’t work.

App Privacy

The developer, The Movement Athlete, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Financial Info
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Location
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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