Version 4.5 brings Training Load tracking, a redesigned What's New experience, and improvements to the Repeat Workout feature. What's New: - Training Load: log your effort on a 1–10 scale after each session. Your Apple Watch effort score pre-fills the field automatically — just review and save. Shown in workout history with color-coded levels (Light, Moderate, Hard, Extreme) - What's New screen: see a summary of new features when updating the app, and browse version history in Settings - The Repeat button is now always visible at the bottom of the workout detail screen — no more hunting in the toolbar - Repeating a template-backed session now correctly loads the original template - Fixed: superset sets were duplicated or had incorrect timing when repeating a workout

Added a Request Feature and Report Bug Option.

Bug Fixes: - Focus of Textfields is less jumpy when creating a workout - Return Button is working again (You can select the first search result when creating a workout with the return button..)

Bug Fixes and the like

Introducing DLCs (instead of subscriptions) and a couple of iOS 18 related improvements: - The app now costs a base price and you can buy additional features through a DLC System (Apple Watch App, Scheduling Feature, 50 Basic Exercise Icons) - Integrating with Apple's new mindfulness API where you can tell the app how your workout went which will then be stored in HealthKit as your State of Mind - Introducing a couple of APIs to interact with Exercises through the Shortcuts app

Exciting News! Version 2.1.0 is here with Scheduling! Now you can plan and combine workouts into complex routines effortlessly. Whether you have different warmups or repeat workouts weekly, our flexible scheduling options let you choose between weekly or every X days. Upgrade now and take control of your fitness journey! Additional Improvements: - Duplicate a Workout - Weekly Activity Widgets - You can search your Workouts now - Defining an exercise with sets and reps will recommend now suitable weights based on previous data

Version 2.0.0: Introducing Tags This version brings the option to tag your workouts as well as some minor changes and performance improvements.

Bug Fixes

- Apple Watch Internal Refactor - Ability to add Supersets in an active Workout - Exercise Search is now available while creating a pre-defined workout - A couple of small improvements and bug fixes

- Re-Designed Workout Session - Exercises can now be added via text in an active session

Small Improvements and Refactoring: - Tapping on the TabBar Icon will navigate back to the root view if the tab is already in focus - The flow to create a workout has been updated. You can now move Exercises freely between different Grouping Types (Superset, EMOM, Single Exercise) and move around those Groupings as well.

Exercise Library Improvements: - Divided the library into sections based on the alphabet - Option to edit an exercise with a warning if the exercise has been used in workouts already. - Option to merge an exercise into another. That comes in handy if you imported a workout with similar named exercises or want to merge a custom one into an official exercise. - More statistics for each exercise - Added a recent highlights section to the list showcasing improvements from your recent workout sessions

New Privacy Policy Link

- Create EMOM (every minute on the minute) groups - Create AMRAP (as many rounds as possible) groups - Add a max duration to your Superset or Single Exercise Group - Added UK / US unit system - Journal Entries can now be edited for a workout in the history list - Added Energy and Distance types

You can now rate your Workout and see the results in your History. Rating a workout is based on Apple's Mood tracking. Additionally, all underlying models were migrated to a new version to create the foundation for further improvements to the app. If you have any crashes in this new version, please submit a report.

- Overtime: Surprised that you could hold your L-Sit for 35sec instead of 30? Tap on Overtime on your Apple Watch and easily adjust the duration. - You can now set your preferences on updating values while working out if you do more/less than initially planned and apply that number to upcoming sets of the same exercise. - Adjust values of your exercises in the Activity List on you Apple Watch - Adjusting Values on the Apple Watch now works with the Crown - Share and Import Workouts based on JSON files. - Custom Keyboards to adjust exercises in the Activity List on iOS - Performance Improvements. - Added the most common bodyweight workouts of the r/bodyweightfitness Subreddit. Including progression settings within the Workout Template.