Mr Kegel: Men's Health Trainer 12+

Male Pelvic Floor Exercises

Syazan OU

Designed for iPhone

    • 4.6 • 17 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Meet the Mr. Kegel app – your personal coach for men's health. Enhance men's health with unique, ready-to-use Kegel exercise programs!

Kegel exercises are a scientifically proven method for strengthening and toning a man's pelvic floor muscles. This can help improve bladder control, reduce incontinence, and boost men's self-confidence. The Mr. Kegel app simplifies the process, making it accessible for anyone to learn and execute these exercises correctly.

The Mr. Kegel starts with a quick quiz to determine user's level of fitness and needs. Based on this quiz, the app creates a personalized exercise plan that gradually increases in difficulty as the user's pelvic floor muscles become stronger. Daily challenges and pelvic floor muscles tests help users track their improvements.

The Mr. Kegel app includes a variety of science-based, ready-to-use Kegel exercises with step-by-step instructions and animations to demonstrate proper technique.

The app's user-friendly interface makes it easy for users to track their progress and stay motivated. Users can log their exercise sessions, see the status of their pelvic floor muscles, and monitor their improvement over time.

Kegel exercises are a safe, easy, and convenient way to take control of your male health and improve your quality of life. These things have a direct impact on your self-confidence, vitality, mindset, mood, happiness, and your relationship with your partner.

Take care and monitor your men's health.

Contact us:
Our website:
Technical support:
Terms of use:
Privacy policy:

What’s New

Version 1.13.1

We’ve squashed pesky bugs and resolved known issues, making the app more stable and reliable.
We strive to make our app the best it can be. Your feedback and support drive us to enhance your experience. Thank you for choosing our app, and we’re excited to have you on this journey with us.
If you have any suggestions or encounter any issues, please don’t hesitate to reach out. Your input helps us create a better app for you.
Customer support:

Ratings and Reviews

4.6 out of 5
17 Ratings

17 Ratings

In-App Purchases

Kegel Exercises for 1 Week
Get Personal Plan of Kegel Exercises for Week

App Privacy

The developer, Syazan OU, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • User Content
  • Identifiers
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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