Description

Be more relaxed and mindful of your body, which leads to greater mindfulness of others and the world.

Relax your whole body part by part while sitting, lying down, and exercising. De-stress.

What’s New

Version 63

Movements are slower to reduce stress better.

Ratings and Reviews

4.6 out of 5
8 Ratings

8 Ratings

Relaxation, Achieved ,

Full mind-body awareness

This app is fantastic for mind-body awareness. I particularly find the sitting exercise relaxing and useful. And, the use of soothing audible tones contributes greatly to the purpose

lbellis1 ,

LB

Great App! Really Like the Yoga sequence and the Lie portion for cool down, meditation and relaxation before bed. Good for balance and core work. Excellent graphics! Can’t wait to try more!

SuperJimtendo ,

Looking forward to using this app

The captions on top need lowered for the iPhone x screen shape.

Developer Response ,

Jim, thank you for replying. Would you please send me a screenshot with the latest version showing the caption so I can fix the problem in the next release? Thank you. My email address is kwacknov@prodigy.net —Kevin

Information

Seller
Mind Body Aware Games LLC
Size
207 MB
Compatibility

Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch. Apple TV.

Languages

English

Age Rating
4+
Copyright
Price
Free

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

More By This Developer