Ms. Dee Fit 17+

Life’s busy—whether you're juggling work, family, or your personal hustle. But with Ms. Dee Fit, reaching your fitness goals has never been easier or more flexible. Led by Hadija Davidson, the app combines personalized nutrition, workouts, and real-time coaching—designed to fit seamlessly into your busy life.

Get started instantly with a customized workout and meal plan that’s tailored to your goals. Track your progress effortlessly by logging workouts, meals, check-ins, and syncing your fitness band or health kit for real-time updates. All your data is tracked in one place, so you can stay on top of your game. Plus, with the in-app 1-1 chat feature, your coach is always just a message away—whenever you need support!

Ms. Dee Fit is packed with everything you need to succeed, whether you’re a professional, a parent, or simply someone on the go. It’s your all-in-one fitness app for real results, real support, and a fitter you.

Start your fitness journey today—anytime, anywhere!

Features to Help You Crush Your Goals:

Personalized Workout Plan: Whether you’re looking to lose weight, build muscle, boost energy, or level up your fitness, get a customized plan built just for YOU.

Nutrition, Hydration & Habits: Access meal plans curated by your coach, track your calories and macros, monitor hydration, and log your daily steps and calories burned—all in one place.

Real-Time Messaging & Video Calls: Chat with your coach instantly or schedule video sessions directly through the app. Stay accountable and motivated with expert support.

Note regarding Apple Health:

The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.

App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.

Workout metrics are shared with the coach to better design your workout schedule.

DISCLAIMER:

Users should seek a doctor’s advice before using this app and making any medical decisions.