Mudo: Anxiety & Mood Tracker

Track Anxiety in 10 Seconds

Only for iPhone

Free · In‑App Purchases · Designed for iPhone

iPhone

Kinder insights and simpler feedback. Feel supported every day—update to see improved reminder nudges and weekly reports. Track anxiety in 10 seconds. See patterns, identify triggers, understand when stress peaks—without overwhelming journaling or complicated apps. Mudo is a simple, private anxiety tracker for people who quit Daylio, Headspace, and other complex mood apps. Just tap your mood, build daily awareness, share insights with your therapist. Perfect for anxiety, stress, or anyone tracking mental health consistently. KEY FEATURES - Quick Anxiety Logging – Track feelings in under 10 seconds from 15+ customizable moods - Pattern Recognition – See when anxiety peaks (Sunday nights? Monday mornings?) - Weekly Reports – Beautiful charts show what affects your stress levels - Therapy-Ready Insights – Share weekly patterns with your therapist or counselor - 100% Private – Local storage, optional iCloud sync, zero data collection - No AI Analysis – Simple pattern recognition, all on your device - Gentle Daily Reminders – Build the habit without pressure WHY MUDO WORKS Most anxiety trackers ask 20 questions, require 10-minute journal sessions, or use overwhelming interfaces. You quit after 2 days. Mudo is different: One tap. 10 seconds. Done. Simple daily check-ins are sustainable. Over time, small moments create real clarity about your anxiety triggers and stress patterns. DISCOVER YOUR ANXIETY SCHEDULE Your daily logs become weekly reports showing: - When anxiety peaks (you're not "always anxious"—it's specific times) - What activities reduce stress - Weekly patterns and emotional trends - Triggers you didn't know existed Real example: "I'm not always anxious—just Sunday nights and Monday mornings." YOUR DATA STAYS PRIVATE Zero ads. Zero tracking. Zero AI. Zero cloud processing. Mudo uses local-first storage—entries live on your device. Optional iCloud sync keeps history available across iPhone and iPad. Your anxiety data is never shared, sold, or analyzed by third parties. No account required. PERFECT FOR - Managing anxiety and daily stress - Therapy clients tracking between sessions - Anyone new to anxiety tracking - People who quit complicated mood apps (Daylio, Sanvello, Headspace) - Building consistent mental health habits - Understanding anxiety patterns Use alongside therapy or counseling. Not a replacement for professional care. START TRACKING Try Mudo free. Build a simple two-week habit. Small daily check-ins reveal patterns you never noticed. Download now and understand your anxiety better. --- DISCLAIMER: Mudo is a wellness tool, not a medical device. Not intended to diagnose, treat, or prevent anxiety disorders. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • 4.5
    out of 5
    2 Ratings

Mudo makes mood tracking simple and humane. Log a moment, get a gentle insight, and discover small patterns that help you understand yourself better. - Kinder insights: Messages now include gentle affirmations and extra context when you're in a dip or recovering. - Easier feedback: Share thoughts quickly from inside the app so we can keep improving in ways that matter to you. - Smarter notifications: Improved prompts and an option to enable weekly report notifications to stay connected without pressure. - Fixes and stability: Many more bugs are calmly extracted from the app and gently released back into their natural habitat. If you love Mudo, please consider leaving a review—it helps others find more supportive tools. We value your privacy—your entries stay private on your device unless you choose to sync. If you have questions, tap Help in the app or visit our support center.

The developer, Aditya Bhaskar Sharma, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer indicated that this app supports the following accessibility features. Learn More

  • Supported Features

    • VoiceOver

    • Larger Text

    • Dark Interface

    • Differentiate Without Color Alone

    • Sufficient Contrast

  • Seller
    • Aditya Bhaskar Sharma
  • Size
    • 57.3 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 18.4 or later.
    • iPhone
      Requires iOS 18.4 or later.
    • Mac
      Requires macOS 15.4 or later and a Mac with Apple M1 chip or later.
  • Languages
    • English
  • Age Rating
    9+
  • In-App Purchases
    Yes
    • mudo+ Monthly $4.99
    • mudo+ Annual $34.99
    • mudo+ Annual $34.99
  • Copyright
    • © LazyCodeLab Pvt. Ltd.