Muscle Man Home & Gym Workout 12+

Build Muscle & Lose Weight

Appostafat GMBH

    • 3.7 • 21 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Muscle Man is a personalized workout and meal plan app for men that helps you get Cut, Muscular and Bulk. A good Workout Plan needs a healthy Meal Plan with high protein recipes to get the most out of your workouts. That’s why Muscle Man generates a customized meal plan depending on your diet & goal.

Muscle Man has everything you need to achieve your dream body but is also really simple to use and adapt to your lifestyle. With workouts for men in like: weight loss plans, muscle gain exercises, and the custom meal plans for men you are guaranteed to see results in 3 to 5 weeks.

By asking you a few questions at the beginning of your journey MuscleMen is able to generate personalized workouts for men that work with your body type and fitness habits to give you the body of your dreams.

PERSONALIZED WORKOUTS
With more than 150 exercises, Muscle Man creates personalized workout plans for every week so you stay at the top of your game and continue improving your physique. Each workout for men lets you know how long the workout is, how many calories you burn by doing it, which muscles you’re targeting and if you can do it at home or at the gym. You can always modify the difficulty of your workout for men and listen to your favorite music while doing them.

TRACK YOUR JOURNEY
With Muscle Man you can always know if you’re close to achieving your goals, how your performance compares to that of a previous period and a lot more. With My Journey on Muscle Man, you can see how much you have worked out that particular day, how many calories you’ve burned, how many steps you have walked, how much water you have drunk and seen your progress with Progress Pictures. The best thing about My Journey on Muscle Man is that you can see your progress on a weekly, monthly, or yearly basis compared to the previous period.

MEAL PLANS
The personally-tailored meal plans are created so you can get all the nutrition you need to lose weight, build muscle and become bulk. Muscle Man generates meal plans depending on your diet, be that Normal, Vegetarian, Vegan, or even Keto. All the meal plans have one thing in common. They are made of incredibly delicious recipes that at the same time are healthy and contain the necessary nutrition to help you achieve your goals. In addition, Muscle Man has 500+ healthy recipes that are full of protein.

Muscle Man app has Apple’s HealthKit integrated. The app will provide calories and step counting metrics for all exercises and workouts.

Read our full Terms and conditions & Privacy Policy:

- Terms and Condition: https://muscleman.app/terms.html
- Privacy Policy: https://muscleman.app/privacy.html

Get fit & Muscular with Muscle Man today.
Start Working Out Now!

What’s New

Version 1.2.3

Good news: Getting in shape doesn't have to be complicated.

We added new Workout Plans to help you lose weight and boost your immune system. And with our new 150 Exercises that we added to our library, you can train anywhere, either at home or at the gym.
Plus, our new Workout view will help you even more through your training. So whether you're a beginner or a seasoned pro, we've got you covered.

Yours in solidarity,
Muscleman App Team

If you're having issues or need help with the new update contact our support team over at support@muscleman.app

Ratings and Reviews

3.7 out of 5
21 Ratings

21 Ratings

O Alison ,

Not compatible with the iPad

I can use with my iphone but with iPad video materials half cut and doesn’t show whole video.

yay811 ,

Thumbs down :(

I found your app through TikTok. In your TikTok account there were a lot of examples on how to properly perform the exercises (do’s and don’t) and that was the main reason this app intrigued me. I blindingly signed up for a year thinking it was going to offer the exercise examples and better descriptions. The app doesn’t let you adjust exercise equipment, therefore, if you don’t have the right equipment then you won’t be able to perform most of the exercises offered. In the beginning of your profile set up the app asks the type of diet you’re in but doesn’t accommodate meal plans to your lifestyle. For example, I am doing keto and the recipes they offer are in no way keto friendly. Whats the point of asking about your diet? Ultimately, your TikTok account is much better than the app. I should’ve looked into your reviews first before even purchasing anything.

Developer Response ,

Hi there, we are sorry that you didn't quite enjoy our app. We are constantly working on improving the app. As of lately, we have decided to make the Muscle Man app completely FREE for anyone who is willing to get on a healthy journey, we believe that fitness should be accessible to everyone. Feel free to update the app to the latest version and start your workout!

Tatertot470 ,

Thank You!

Every time I have downloaded a fitness app to try to keep track of my workouts and food etc. but they always want me to pay them! Thank you for making your app free!! It shows that you are interested in helping people not getting paid! Much love
-T

Developer Response ,

Thank you very much for your 5 star rating!!! Your support is really important for us. Keep using our app :)

App Privacy

The developer, Appostafat GMBH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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