My Diet Coach - Weight loss made fun and easy (:
** So, how does My Diet Coach HELP YOU LOSE WEIGHT? **
My Diet Coach helps you find your inner motivation, stay on track, make healthy lifestyle changes, resist food cravings, avoid exercise laziness and other weight loss difficulties:
• Set your goal (We'll help you to achieve it)
• Track your progress (New! Visual weight tracker – See your weight drop)
• Get reminders of what's important (Your goal, motivational photos, fitness class)
• Make small, healthy lifestyle changes - You'll never forget to drink water again!
• Boost your weight loss motivation with our inspiring tips and quotes
• Be rewarded for your success – Lots of fun and super motivating
My Diet Coach offers a full set of lifestyle changing and motivation tools:
*** Boost your weight loss motivation ***
• Get rewarded for your efforts -
It’s a fun, motivating way to stay committed
• Helpful tips and tricks for common weight loss setbacks -
Food cravings, Exercise laziness, Family meals
• Motivational Photos –
Keep photos that motivate you and be reminded about it!
• Visual weight tracker –
Your LOST weight counter
• Daily inspirational quotes -
They will energize your whole day
** A playful experience - Enjoy losing weight and get fitter **
• Customize your avatar – Earn virtual fashion items
Oh, it’s so much fun – Suddenly you’ll want to log
• Your avatar slims down with you -
Break your weight loss down into small victories
• Your future slim-down animation-
Visualize your success - If you can picture it, you can do it!
** Naturally lose weight - Change your lifestyle and mindset **
• Perseverance Tips -
Realistic helpful tips for each challenge
• Useful diet reminders -
Drink water, prepare veggies, eat slowly...
• Daily Challenges -
Create healthy weight-loss habits that last a lifetime
• Food Cravings Panic Button -
All the tools you need to curb your next food craving
*** Easy meal logging, ultimate progress charts
• Weight and measurements charts
• Diet diary and calorie counter - Easily log, save time, avoid distractions
*** What makes it so fast and easy?
• Log repetitive meals and exercises just once
• Memory of meals and foods
• Take meal snapshot
• Recipes calorie calculator
• Barcode scanner, exercise calorie counter, track water consumption
Apple Health integration:
Complete integration with Apple's Health app for weight and calories. Your data is shared with Health only according to your permissions and preferences. (From app's settings page).
Integrating Health will import and export calories consumed and burned into the diet diary as special Health rows. Calories will also be added to the daily summary. Measured weight can also be imported and exported and will appear inside app's weight chart.
Subscribe to take advantage of the features described above.
• Subscription length: weekly, monthly, yearly
• Your payment will be charged to your iTunes Account as soon as you confirm your purchase.
• You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase.
• Your subscription will renew automatically, unless you turn off auto-renew at least 24 hours before the end of the current period.
• The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period.
• When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded.
• Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription.
Terms of service: https://bendingspoons.com/tos.html?app=552341639
Have a feature request you would like to see in a future version of the app? Do not hesitate to contact us at email@example.com
Ratings and ReviewsSee All
Keeps me motivated! Only thing that works for me!
I love the rewards. They seem silly for an adult, but I get so bored and these keep it more stimulating. Plus, you get rewarded for healthy habits even if you haven’t lost weight. Entering products/calories is also easy, so I’m more likely to keep up with it. Before I restored, I had an older version of the app that offered the slim down avatar and the weight chart for free - those were both super motivating as well! I’m debating upgrading to pro just so I can get those features back. The quotes and panic button were also super helpful to me in the beginning when I was struggling to break habits and cravings. LOVE it! It’s the only app that works for me because it doesn’t get boring. If anything, more options for clothes (or replacing some of the clothes with more trendy versions) would be my main request. I plateaued and regained weight after a super successful year (now I’m successfully restarting)... part of it was the plateau, but I also think part of it was because I’d chosen all of the clothes/accessories I liked and wanted, so I became disengaged. Awesome for short term/teaching goals, but I would LOVE features to make it an app I can use for years, and something to keep me more engaged after I reach my goals would’ve been awesome to keep me from regaining the 40 lbs I lost using the app.
Most effective with no diet restrictions
I was not overweight but wanted to loose a little bit of weight to fit better in my clothes. This app helped me lose 30 pounds without having to deprive myself of any specific food group. I entered my present weight, my goal and it calculated the healthy amount of weight for me to lose each week. All I had to do was log in what I had each meal. It gives you an option to take a picture of your meal, in case you don’t have time to log it right away. It has a huge database of foods already stored, so it’s easy to pull that information. It also gives you the macros for each meal or item. For me, it was a huge wake up call. I was completely off in my portions and the app told me the truth about the calories I was consuming. The best is that I can have a piece of cake if I monitor closely what I have the rest of the day. If you’re serious about losing weight and keeping it off (which is the hardest part), this app will be invaluable. Make it a part of your daily routine and in time you’ll do it with your eyes closed. Don’t go for fad diets that deprive you of a whole food group. It’s unsustainable, unhealthy, and ineffective. I give this app five stars. As a bonus, my kids love playing dress up with the doll. Highly recommended!
Get the Pro Version!
I love that this app is so customizable - you can add your own pictures for motivation, make your avatar look like yourself, create unique challenges, and scan the barcodes of food items to instantly upload their nutrition information. I would highly recommend getting the pro version in order to take advantage of all the features.
This app also includes a game-like leveling system in which you earn points for sticking with it. I like this system a lot, but there is one thing I would change about it: the fashion items. As you earn points, the game gives you clothing items to put on your avatar, but these clothing items are generated randomly and most of them don't fit the avatar well at all. I'm trying to lose weight - I don't want to plaster my ideal self with ill fitting clothes that make her look bigger than she is! I wish that the fashion items actually fit the avatar, and I wish that I could see a list of items to buy and save up my points to get the things I really want. Sometimes that would be all the motivation I would need to do a few extra squats or drink a little bit more water.
Other than that, this app is a wonderful tool that has already helped me lose weight and be more mindful of myself.
- Anat Levi
- 169.5 MB
- Health & Fitness
Requires iOS 11.0 and watchOS 3.0 or later. Compatible with iPhone, iPad, and iPod touch.
English, French, German, Italian, Polish, Portuguese, Russian, Spanish
- Age Rating
- © Bending Spoons 2018
- In-App Purchases
- Premium Subscription $4.99
- Weekly Premium with Free Trial $2.99
- Beachbody $1.99
With Family Sharing set up, up to six family members can use this app.