My Diet Coach – WEIGHT LOSS MADE FUN AND EASY (:
** So, how does My Diet Coach HELP YOU LOSE WEIGHT? **
My Diet Coach helps you find your inner motivation, stay on track, make healthy lifestyle changes, resist food cravings, avoid exercise laziness and other weight loss difficulties:
• Set your goal (We'll help you to achieve it.)
• Track your progress (New! Visual weight tracker – See your weight drop).
• Get reminders of what's important (Your goal, motivational photos, fitness class)
• Make small, healthy lifestyle changes - You'll never forget to drink water again!
• Boost your weight loss motivation with our inspiring tips and quotes.
• Be rewarded for your success – Lots of fun and super motivating (for women!)
My Diet Coach offers a full set of lifestyle changing and motivation tools:
*** Boost your weight loss motivation ***
• Get rewarded for your efforts -
It’s a fun, motivating way to stay committed
• Helpful tips and tricks for common weight loss setbacks -
Food cravings, Exercise laziness, Family meals …
• Motivational Photos –
Keep photos that motivate you and be reminded about it!
• Visual weight tracker –
Your LOST weight counter (Your efforts are precious)
• Daily inspirational quotes -
They will energize your whole day
** A playful experience - Enjoy losing weight and get fitter **
• Customize your avatar – Earn virtual fashion items
Oh, it’s so much fun – Suddenly you’ll want to log …
• Your avatar slims down with you -
Break your weight loss down into small victories
• Your future slim-down animation-
Visualize your success - If you can picture it, you can do it!
** Naturally lose weight - Change your lifestyle and mindset **
• Perseverance Tips -
Realistic helpful tips for each challenge
• Useful diet reminders -
Drink water, prepare veggies, eat slowly...
• Daily Challenges -
Create healthy weight-loss habits that last a lifetime
• Food Cravings Panic Button -
All the tools you need to curb your next food craving
*** Easy meal logging, ultimate progress charts
• Weight and measurements charts
• Diet diary and calorie counter - Easily log, save time, avoid distractions.
*** What makes it so fast and easy?
• Log repetitive meals and exercises just once!!!
• Memory of meals and foods
• In a hurry? Take meal snapshot
• Recipes calorie calculator
• Also: Barcode scanner, exercise calorie counter, track water consumption ...
Apple Health integration:
Complete integration with Apple's Health app for weight and calories. Your data is shared with Health only according to your permissions and preferences. (From app's settings page).
Integrating Health will import and export calories consumed and burned into the diet diary as special Health rows. Calories will also be added to the daily summary. Measured weight can also be imported and exported and will appear inside app's weight chart.
The app offers a Monthly and a Yearly premium subscriptions. Those subscriptions are offered now in a special Launch price and will grant you an advanced coaching program!!!
•The subscription are renewed automatically.
•The monthly subscription is billed monthly and renewed automatically each month. It costs 4.99$/month
•The yearly subscription is billed annually and renewed automatically each year. It costs 29.99$/year ( 2.49$/month)
•Subscriptions are automatically renewed unless auto-renew is turned off at least 24-hours before the end of the current period
•Account will be charged for renewal within 24-hours prior to the end of the current period
•You can manage the subscriptions and turn it off by going to your Account Settings or through App's Settings->Subscription
• You can’t cancel the current subscription
Free sync with Fitbit ® (Steps, activities and calories burned)
Add foods, exercises, and weight fast from the home screen
“Me” screen for all your personal data and preferences
Gray hair for your Avatar
Points notifications appear on the bottom of the screen
Easier to track, add and edit weights and measurements
Water tracker charts
Ratings and Reviews
Keeps me motivated! Only thing that works for me!
I love the rewards. They seem silly for an adult, but I get so bored and these keep it more stimulating. Plus, you get rewarded for healthy habits even if you haven’t lost weight. Entering products/calories is also easy, so I’m more likely to keep up with it. Before I restored, I had an older version of the app that offered the slim down avatar and the weight chart for free - those were both super motivating as well! I’m debating upgrading to pro just so I can get those features back. The quotes and panic button were also super helpful to me in the beginning when I was struggling to break habits and cravings. LOVE it! It’s the only app that works for me because it doesn’t get boring. If anything, more options for clothes (or replacing some of the clothes with more trendy versions) would be my main request. I plateaued and regained weight after a super successful year (now I’m successfully restarting)... part of it was the plateau, but I also think part of it was because I’d chosen all of the clothes/accessories I liked and wanted, so I became disengaged. Awesome for short term/teaching goals, but I would LOVE features to make it an app I can use for years, and something to keep me more engaged after I reach my goals would’ve been awesome to keep me from regaining the 40 lbs I lost using the app.
Get the Pro Version!
I love that this app is so customizable - you can add your own pictures for motivation, make your avatar look like yourself, create unique challenges, and scan the barcodes of food items to instantly upload their nutrition information. I would highly recommend getting the pro version in order to take advantage of all the features.
This app also includes a game-like leveling system in which you earn points for sticking with it. I like this system a lot, but there is one thing I would change about it: the fashion items. As you earn points, the game gives you clothing items to put on your avatar, but these clothing items are generated randomly and most of them don't fit the avatar well at all. I'm trying to lose weight - I don't want to plaster my ideal self with ill fitting clothes that make her look bigger than she is! I wish that the fashion items actually fit the avatar, and I wish that I could see a list of items to buy and save up my points to get the things I really want. Sometimes that would be all the motivation I would need to do a few extra squats or drink a little bit more water.
Other than that, this app is a wonderful tool that has already helped me lose weight and be more mindful of myself.
So I started this app a at least three years ago. What really got me hooked were the clothes for the avatar. 😂I wanted more clothes so I did more of the healthy stuff under the challenges and I uploaded tones of workout motivation pictures. Long story short I lost 10 lbs and went from 130 to 120 in preparation for my wedding only to get pregnant shortly after my honeymoon. Ahh! Naturally, I didn’t want to gain a lot of weight but my pregnancy took its course and after having my son I used the app to help me lose the 17lbs to get back to 120. Unfortunately the app doesn’t offer any guidelines for pregnant women nor does it have a options for breastfeeding. I wish it did as I will likely have another baby and though I won’t be on a diet I would love a coach that can help me make healthy choices so I don’t have to lose 17 lbs after the next baby. 😊 regardless I lost the baby weight by using this app and got my body back. It’s really about the effort you put into it. I think the challenges are great and can help anyone even someone who is not trying to lose weight stay healthy. I wish there were more sexy avatar clothes, they certainly helps as a motivator!! I definitely recommend this app.
- Anat Levi
- 150.1 MB
- Health & Fitness
Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.
English, French, German, Italian, Polish, Portuguese, Russian, Spanish
- Age Rating
- Rated 4+
- © Bending Spoons 2018
- In-App Purchases
- Beachbody $1.99
- My Diet Coach - Complete Package $3.99
- Water Tracker $1.99
With Family Sharing set up, up to six family members can use this app.