Screenshots

Description

Put Your Feelings into Words

Emotions are an essential part of our lives. The goal of this app is to give you better insights into your emotions. Awareness and labeling of our emotions puts us in a better to position to control them and communicate them to others. Research suggests that labeling emotions can help minimize an unpleasant emotional response. Without recognition of these emotions, your emotions might control you, instead of the other way around.

My Emotional Compass systemically guides people through a series of guided prompts, helping them to hone in on the words that best describe the emotions they are feeling.

My Emotional Compass will encourage you to use labels that are specific. The more emotional labels, the more points. More points suggest greater mastery of your emotions. Built-in charting helps you track your progress.

My Emotional Compass is the result of over four years of evidence-based research by Dawn Neumann, PhD, of Indiana University School of Medicine, and the Rehabilitation Hospital of Indiana, and supported by grants from the NIH (1R41HD077967-01A1) and NIDILRR (90DRTB0002).

What’s New

Version 1.3

This app has been updated by Apple to use the latest Apple signing certificate.

Ratings and Reviews

1.0 out of 5
2 Ratings

2 Ratings

App Privacy

The developer, CreateAbility Concepts, Inc., has not provided details about its privacy practices and handling of data to Apple.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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