Sweat daily to free 7 minute workouts or subscribe to Jillian Michaels | The Fitness App and get beach body ready with the most comprehensive customizable fitness, nutrition, and mindfulness features all on one seamless platform.

Try a free 7-day trial of Premium Access!


Over 1000 + workout exercises in HD video to stream on your phone, tablet, or TV! The Fitness App offers personalized workout programs for any fitness level from beginner workouts to advanced! Meet any goal from weight loss to toning up trouble areas! Train with at home workouts, in the gym, exercise outside, or choose audio only workouts!

The Fitness App includes all your favorite workouts: yoga, HIIT, kickboxing, walking & running programs including 5K & 10k training with GPS tracker, pre & postnatal options, ab workouts, butt workouts & more!

The premium subscription also has a Workout Generator to build unique targeted workouts with 10, 20, 30 or 45 minute options to create customized ab workout, leg workout, butt workout, or total body workout just for you!

• Adjust workout intensity
• Select fitness goal
• Select Available Fitness Equipment
• Select fitness preferences
• Select workout length
• Swap and ban exercises
• Adjust transition time between exercises
• Play your own music during workout
• Let Beat Sync adjust the beat of music to pace of workout
• Siri shortcuts to open, pause, stop workouts
• Apple Watch for Heart rate tracking
• Apple Rings and activity integration
• Integrates with Apple Health


Plus, subscribers have access to stream Jillian's DVD workout library including the full Bodyshred and Body Revolution programs.


The Fitness App is your personal diet coach with the Advanced Meal Planner system that helps you reach your weight loss goals or maintain a healthy lifestyle. Beyond just planning your own meals, the Advanced Meal Planner System features tools to help plan meals for the whole family!

• Meal Plans for every preference: Omnivore, Vegan, Vegetarian, Paleo & Gluten Free, Pescatarian, Keto, 5 Minute Meals and more!
• Hundreds of quick delicious nutritious recipes
• Ban ingredients
• Grocery lists
• Dynamically adjust recipes for weight loss, maintenance, or muscle gain
• Pick the meals and days to eat on or off plan
• Dynamically adjust number of servings in a recipe
• Options for batch cooking so you can plan to eat delicious leftovers
• Mark favorite recipes


Sleep better. Stress less with mindfulness exercises & meditations ranging from sleep to stress management. Relax & unwind with nature sounds, motivational practices, body scans, mindful eating meditations & more.


Track your progress: weight, calories, activity, workout history and more. You can even take weekly side by side progress pics with the selfie photo tracker and share data with My Fitness Pal.


Get fit with a worldwide community of women millions strong! Find inspiration, support, and motivation daily from Jillian and The Fitness App community in The Fitness App forums! Plus, get daily custom health & fitness tips from Jillian to help you stay on track!

Download now & start your free 7-day trial of premium access to personalized workout programs, meal plans, meditations & mindfulness, community, support, and more.


We offer 3 premium subscription plans: Monthly (1 month), Quarterly (3 months), Annual (12 months). Unless canceled or auto-renew is turned off 24-hours before the end of subscription term or the 7-day trial period, you will be billed automatically based on your chosen subscription plan at the end of the free trial or on your subscription renewal date.

Manage your subscription and disable auto-renewal in your Account Settings after purchase or trial start. Read full Terms of Service and Privacy Policy at:

What’s New

Version 4.5.7

- Join the 30 Strong Challenge and let’s all reach our New Year’s goals together!
- 2 new favorite DVDs from the catalog: 10 Minute Body Transformation 2 and Killer Cardio!
- Download workouts ahead of time using the new Workout Preload functionality!
- Bug fixes
- ¡Ahora disponible en español! (Now available in Spanish!)
- Refer a friend - they get a free week, you get a reward!

Ratings and Reviews

4.7 out of 5
4.9K Ratings

4.9K Ratings

Editors’ Notes

We can’t hire fitness star Jillian Michaels to come to our homes and walk us through exercise routines and diet plans, but this app is absolutely the next best thing. We appreciate the jargon-free approach to workouts and meal planning—for example, combining Booty Boot Camp routines with a delicious omnivore diet. Jillian motivates us marvelously with her polished videos, offering clear instructions, endless encouragement, and some bumpin’ music.

SpicerNerd ,

This is EXACTLY what I was looking for

I feel like I joined a cult and drank the koolaid, because I worship Jillian and will follow her anywhere. I cannot stress how perfect this is for me. I’ve never counted calories or really dieted but I’m sick of trying to figure out what to eat and just wanted someone to tell me. I love that I could put in my food preferences and bam I now have all of my food planned out, seven days a week. And the recipes are *chef’s kiss*. With such an amazing variety. I’m so excited to cook and eat them! Not to mention a year workout plan based on my age, weight, height, goals, and on how in shape I am. On top of that, you have access to all other kinds of workouts and all of her dvds! And after the workout you can say whether it was easy and she’ll make it harder, or hard and she’ll make it easier. Or if like me it was perfect, she’ll keep it consistent. When you factor in that you basically have a nutritionist and personal trainer, the yearly subscription is INSANELY good. And Jillian is the best. I have used her workouts for so long and she always makes me sweat. Which is saying something cuz I’m in pretty good shape and have an active job. I’m excited to see what she can do for me with a whole year of planning my food and giving me new routines!!

Developer Response ,

YAAAY!! We appreciate your helpful feedback! We're happy to know Jillian encourages you to stay on track and you're enjoying the programs, features, and delicious meal plans. Thank you so much for sharing your journey and thoughts with us. Let us know what you'd like to see in the future or if we can assist send us a quick note to Happy Shredding!

Reflux bb ,

Love the app

To begin on a positive note: I have always loved Jillian’s workouts. I own most of her DVD’s. Having access to her DVD’s is a awesome bonus! I truly appreciate how dynamic and unique her exercises are, it truly keeps your interest when you’re not doing the same boring, redundant workouts. I previously used a different workout app for the past 10 years & I got very bored with the repetitive workouts. I purchased this app 2 weeks ago & I’m loving this app!
If I could provide some suggestions that I’ve seen others also voice, the app would be even better.
1) would be great if you can input your own individual workouts (ie-runs etc) into the calendar. It truly gives members the ability to track workouts and view more precise schedules.
2) I love the set up of each separate program in the premium program workouts, however, is there a way to choose individual workouts randomly (besides hopping around between premium program workouts) ? I prefer to start my week with weight training with lower body first day, upper body second day, abs third day, total body on the fourth day, and typically run or HIIT on the 5th day.
3) when I have committed to one specific premium program (ie-low impact routine), some days seem to be repeats almost identically to the ones that you complete within next few days. Bottom line, if the app was more customizable for members, this app would be perfect!

Developer Response ,

Hi Reflux bb! We are so glad you're enjoying the app so far and we appreciate your feedback. Would you contact our CS Team at, please? We love to go through these points with you providing you with tips and guidance. We do communicate with MyFitness Pal and Lose iT! Allowing you to add external meals and workouts. The Workout Generator will allow you to select the duration, area of focus, intensity for individual workouts or you can combine as many programs as you like and the app will keep track. Keep in mind you can customize each Premium Program allowing you to preview and swap exercises before starting your session. Our CS Team is ready to help. Looking forward to hearing from you. Happy Shredding! :)

App Privacy

The developer, EM Digital, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

  • Siri

    Get things done within this app using just your voice.

You Might Also Like

Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness