My LCHF is a simple calculator that helps you find:

* Your basal metabolic rate in kcal per day.
* BMI, Body mass index.
* Ideal weight.
* Protein needed for your weight.
* Max amount of carbs for LCHF / low carb / ketogenic diet.
* A simplified overview of mix of fat, protein and carbs.

What’s New

Version 1.5.4

Bug fixes and made it ready for iPad.

Ratings and Reviews

1.0 out of 5
5 Ratings

5 Ratings

Saaadpaaaanda ,

Downloaded & Deleted

I downloaded this app hoping it would give me ideas on meals for LCHF or even informing us on what exactly the LCHF/Keto lifestyle is... boy was I wrong. I ended up deleting it after getting my protein, carb, and fat requirements. The little sliding scale on the bottom screen is pretty useless too unfortunately. I'm not sure if this is just the beta trial before the actual (useable) version comes out but I was disappointed with this :(

Spellboundxx2 ,

Totally useless

I have never seen an app as useless as this one. After putting in personal info it gives u a list of carbs, fat & protein requirements and that's it! Try to access email support and the app closes! Glad it was free because I would be steamed if I'd paid for it.

mothering_9 ,


Deleted it within minutes of download. Don't waste your time.


Dennis Hjorth
1.8 MB
Health & Fitness

Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.


English, Danish, German, Swedish

Age Rating
Rated 4+
© 2013 Metonim


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