My Sleep Affirmations 4+

Break your limiting beliefs

Anzaro Quantum Healing

    • 3.3 • 6 Ratings
    • Free
    • Offers In-App Purchases



Everything that you are, is limited by what you THINK you are.

Reprogram your limited beliefs with self-recorded affirmations and play them while you sleep.

Have you ever felt like life is treating you wrong or your dreams are too big? What you believe you become and by listening to your own recorded affirmations while sleeping, you will be able to reprogram your belief system and your subconscious mind, which will change who you become.

The subconscious mind is between 50.000 - 500.000 more powerful than the conscious mind and 95% of the brains daily activity is unconscious. That means that the subconscious mind is the puppeteer of the conscious mind. By changing the subconscious patterns and thinking patterns, you can attract anything in your life.

Acknowledged by many neuroscientists and coaches all around the world, Sleep Affirmations is a very powerful way to reprogram the subconscious mind and to change belief systems that has been injected to you without your conscious consent.

Because every person has the ability to achieve their desires, even the ones that seem impossible. It can be done by truly believing in your abilities, trusting the universe and being grateful for what you already have.

Daily affirmations remind you that you can achieve whatever you desire. Listening to the them while sleeping will go deeper to your subconscious mind that. After you convince the brain that you attract what you desire, the universe will provide.

Listening to your own voice recorded affirmations while sleeping might be a bit hard the first few nights as the brain is rejecting the affirmations as untrue information. It is important to continue the rutine until a break happens and your brain accepts it as true. When that happens the seeds of the beliefs that can change your life will be planted.

In the app you will find categorised affirmations that you will be able to record. Before sleep session choose volume, frequency, starting time and duration for the best experience. If you would wake up at night, it is possible to snooze the affirmations. In the morning the app will greet you and show how many times your subconscious mind have heard the affirmations.

By using this app you are helping reforestation projects around the world as we promise to plant 1 tree for every 7 sleep sessions.

Read more about our Terms of Service and Privacy Policy here:
• Privacy Policy:
• Terms of use:

What’s New

Version 1.5.0

· Local Background Music
Select music from your own library to use with your personal affirmations
· Subliminal Affirmations
When turning the affirmations volume down to zero, we will still play the affirmations, but at a VERY low level.
· Bug fixes & improvement

Thank you for using My Sleep Affirmations and planting trees with us

Ratings and Reviews

3.3 out of 5
6 Ratings

6 Ratings

L1291 ,


I don’t really understand how the app works. There’s videos to watch to help you understand but when you click on them they don’t play. I was able to record my own affirmations but it doesn’t make sense if i can replay them every night or if i have to pay to do that. If so I’ll probably leave the app

cjmarie10 ,

The app creator is seriously passionate!

UPDATE: I needed to come here and update my review after working along side the app creator to help him identify and fix the bug I was experiencing. Not only did he fix the issue, but he was incredibly passionate about ensuring the app users have the best experience possible. My app now works flawlessly and I’ve seen huge changes in my personal growth. I can say again that this app is a total game changer and would highly recommend it to any and everyone looking to make or sustain change in their life!

Just recently downloaded this app and after night one - literally one session - I was BLOWN AWAY at the difference listening to my own affirmations in my voice made. Outstanding! Easily would have rated 5/5 stars based on effectiveness alone. However, the most recent update has caused hiccups - major hiccups in my opinion. My affirmations no longer play through the night. Sometimes they don’t even play all the way through a cycle, not getting the chance to repeat. I constantly am waking up to silence even though the app is still telling me it’s playing. I can put my ear buds or Bluetooth headphones on full volume and it’s crickets. I’ve also tried to listen during the day at work - same problem. Sometimes pausing the session will work to “reset” the flow of the affirmations, but typically this isn’t the case. I’m finding I have to completely close the app and start from the very beginning…only to experience the same thing in an hour or two. The effectiveness is dwindling which is such a disappointment! Please help fix this ASAP! 😩 Still giving 3/5 for performance prior to the update and for potential if the creators fix this bug ASAP. (I will also give credit that the update now let’s the app play in the background. Good call!) I was in love with this app 100% and I need that love restored to its former glory!

Developer Response ,

Hi cjmarie,
In the 1.3.0 version (which AppStore tells us that you are using as you wrote this review), we added functionality to play the affirmations with the phone in lock screen. It was a big change in the core functionality of the app. We realised there was some issues, and fixed most of the things that you are describing. Version 1.3.2 was out a few days ago, so please update it, and let us know if things has gotten better. If the issues persist, feel free to contact me at, and we'll be happy to look into it.

Thank you for using My Sleep Affirmations :)

spc1234 ,

I love this app!

I am always hesitant using subliminals on YouTube. I love the concept of this app because it’s my voice and affirmations that I am confident I am hearing. Cute layout, really easy and accessible to use. Great job!

Developer Response ,

Thank you for your review!
It means a lot to us that you are happy with the app and enjoy using it!

App Privacy

The developer, Anzaro Quantum Healing, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • User Content
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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