• Once a move has started, Skip becomes Move on: it ends the move early and keeps the time you did. • Closing the window mid-move keeps that move's time too. • The keyboard shortcut for starting a break is gone. Start one from the menu bar.

Now in 17 languages: Czech, Danish, Dutch, Japanese, Korean, Norwegian, Polish, Swedish, Turkish and Simplified Chinese are new. • Tapping is optional in Simple mode: Done counts the whole rep goal, and the next move starts by itself after a short countdown. • Closing a break saves what you did, unless you choose "Don't count this". • Webcam mode: +1 adds to the camera's count, and Recalibrate keeps your reps. • The menu bar icon raises a hand while a reminder waits, and the menu says when reminders start again. • When you pause, you see when reminders come back. Settings warns if no day is picked. • A shorter welcome tour, and Stats invites you to your first break. • Webcam mode works with several cameras: Automatic follows your Mac's choice, or pick one on the preview or in Settings → Tracking. • Starting seated? Chair Squat and calf raises recalibrate once you stand up, and session cues are easier to read from a few steps back. • Standing March: arm swings count as steps when your knees are out of view. • Started at login, the app stays in the menu bar. • Arm Circles: Webcam mode now counts every circle, forward or backward, big or small.

Supporter and tips are here. A one-time Supporter unlock adds teal ink, three more moves, a year view and extra stickers in Stats. Tips just say thanks. Everything free stays free. • Bigger: open a move in a large window, easier to follow from a step back. • Start later: from the menu or a reminder, start in 10 minutes or after your next call. • Arm Circles count more reliably in Webcam mode. • A water nudge after each break, tidier spacing in every window and better translations.