Total Brain helps you understand and train all your brain capacities to improve your mental health and wellness.
Founded on the principle that our mental health can be measured, improved and managed like our physical health, Total Brain measures the 12 brain capacities that define your mental health and screens for the risk of common mental conditions. Then, based on that assessment, Total Brain provides you with specific mental fitness programs designed to strengthen your brain capacities and improve your mental health.
Scientific, Simple and Convenient to Use:
Measure Monthly - Take our easy to use, 20 minute, confidential, clinically validated assessment.
Understand Totally - Get results showing 12 brain capacities that identify strengths/weaknesses and potential health risks.
Train Specifically – Start a custom mental fitness program with digital brain exercises, breathing and meditation for just 15 minutes a day, then reassess and track progress.
Self-Awareness – Learn about your strengths, weaknesses and risk of mental conditions
Effectiveness Monitoring – Monitor the impact of mental fitness programs and treatment
Confidentially Screen – Screen for risk of common mental conditions and receive immediate, in-app referrals to third party health services
Improved Performance1 – Measurable improvement across each of the 12 brain capacities, yielding an improvement in overall mental health
 Improvements in brain performance correlated with average of three hours of training. 2017 internal book of business data; N = 3,275; Users who assessed + trained at least twice
•New feature: Trending--you can now track your brain performance from assessment to assessment
•Assorted fixes and enhancements
Ratings and ReviewsSee All
Super helpful to understand myself
Never knew that I could actually track how my brain gets affected by life in all of its core capacities. Wonderful way to increase my understanding of myself. And I can use the assessment results to train and improve my brain... even better. Not perfect - but nothing like it in the world...
Everyone wants to know how to tap the brain and understand the extensiveness of its capabilities. This is the first app I’ve used that not only tells me where I am at today, but how to actually open up my brain power with every use and improve. Need a version for young adults.
Love improving my mental strength
The app is like nothing I’ve seen. The assessment is easy to complete and the report is even easier to understand. Super important information is provided and the training exercises are not only fun, but effective! I use it everyday!
With Family Sharing set up, up to six family members can use this app.