MyHealthBuddy 4+

Asheesh Grewal

Designed for iPad

    • 4.7 • 42 Ratings
    • Free

Screenshots

Description

At MHB, we prioritize our clients and their success. With over 50,000+ clients and years of experience, we’ve developed a unique strategy for weight loss. It’s a blend of traditional coaching, habit psychology, and evidence-based science.
Fitness isn’t just about what you do; it’s also about your mindset. That’s why we follow a proven 5-point approach to help you.
Here’s what you get when you download the MHB app
- Internationally certified coaches who will help you to design customised diet and workout plans for fat loss, prenatal, pregnancy, postpartum, Diastases Recti and other medical conditions like diabetes, PCOS/PCOD, and thyroid to help you reach your health goals.
- ⁠Precise calorie and macro tracker, workout tracker, behavioural goals tracker, sleep tracker, steps tracker and much more.
- ⁠Connect Apple Health and other devices like Fitbit, and Garmin to fetch your accurate steps, sleep and other health parameters.
- ⁠Food database with thousands of food items to choose from.
- ⁠Thousands of exercise videos with detailed instructions.

What’s New

Version 6.3.0

Minnor issues fixes.

Ratings and Reviews

4.7 out of 5
42 Ratings

42 Ratings

snugsha ,

My coach Neha is the best

Dear Neha, I hope this message finds you well. I wanted to take a moment to express my deep appreciation for all the support and guidance you have provided me throughout my fitness journey. I am absolutely thrilled to share that I have successfully lost 4.5 kgs over the past three months, and I couldn't be happier about it! Your dedication and commitment to helping me achieve my goals have been truly remarkable. Whenever I had doubts or questions, you were always there, ready to assist and motivate me. Your presence and unwavering support have made a significant difference in my progress. I want to sincerely thank you for pushing me beyond my limits, inspiring me to stay focused,
and keeping me accountable. Your expertise and personalized training programs have been instrumental in my success. Your genuine care and enthusiasm for my well-being have made this journey enjoyable and fulfilling. Once again, thank you, Neha, for being an exceptional trainer. I am immensely grateful for your guidance, encouragement, and unwavering support. I look forward to continuing this incredible journey with you by my side. With heartfelt appreciation,
Snigdha R

Ashfu93 ,

My coach, Subia

I recently joined the program for 3 months to address my diastasis recti condition, and I couldn't be happier with my decision. Subia, my personal trainer, was a guiding light throughout the process. Her attention to detail and expertise ensured I performed exercises correctly, initially the gap was 4 1/2 fingers, now it's down to 2 fingers, leading to a noticeable improvement. I also lost 6 kgs in these 3 months and I'm truly grateful for her support and guidance, which has boosted my confidence in overcoming this condition entirely.
One aspect I particularly appreciate about the program is its flexible diet plan. They took the time to understand my individual needs and preferences, and crafted a sustainable diet plan that doesn't feel restrictive. I'm able to enjoy different kinds of foods, but by being mindful of the calorie/gram intake, the app is super helpful for that.
Overall, I'm beyond satisfied with my experience and I would highly recommend this!

Poojakb ,

A great tool to manage the macros and fitness.

The Health Buddy app is a comprehensive tool for anyone looking to manage their nutrition and fitness goals effectively. With its intuitive interface and seamless integration with smartwatches, it provides a convenient way to track food intake, monitor macronutrients, and keep an eye on calorie consumption throughout the day. Logging food is a breeze with the Health Buddy app. This makes it easy to stay on track with dietary goals and make informed choices about food intake. Overall, the Health Buddy app is a valuable tool for anyone looking to take control of their nutrition and fitness. Its seamless integration with smartwatches, intuitive interface, and comprehensive tracking features make it a must-have for anyone serious about their health goals. This has significantly helped me to improve the process of achieving/tracking my goals.

App Privacy

The developer, Asheesh Grewal, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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