Get a private diary, mood tracker and animated videos about your feelings about anger, shyness, bullying and grief.

- Giana, mother to 11-year-old Romeo: "I think it was a really great tool to help us start a conversation about our feelings... We discussed some pretty major issues and the app provided us with a mutual language we could use to better understand each other. The app has helped us put our feelings into words.”

It can seem hopeless to figure out how to deal with a child who is struggling, and finding help can feel even more impossible. But help is within your reach, and MYiNNERME is a good place to start to get your child back on track.

MYiNNERME is digital therapy for children and youth who are ready to face those difficult emotions head-on in order to gradually work on their well-being. The app is also for parents who want to support their child in getting better and help them cope with their challenges.

The courses in the app are designed for children and youth between ages 8-16, and they are narrated by Angela, whose voice is calm and soothing - almost like meditation.

As a parent, your login will give you guidance in how to help your child cope with their struggles. Meanwhile, your child will work through a playful and research-based course that is carefully tailored to their age and understanding.

When parent and child download the app, they can work together to help the child thrive again. There are daily listening exercises for both children and adults, plus a diary where one can reflect on the day's session. The exercises are based on small visual clips that only take between 2-10 minutes, so there’s no time stress - only motivation to get started.

The app is perfect for parents who need advice and pointers on how to deal with a child, who doesn’t necessarily need therapy, but who still needs their guided support and help. The app is for those who prefer the versatile and safe platform that MYiNNERME provides. It’s also ideal for the families who are stuck on a waiting list to see a child therapist and who need an effective coping strategy in the meantime.

Developed by a child psychologist with 10 years of experience, the app can also be used as a supplement to ongoing treatment.

** SAY HI TO US **

We would like to hear about your MYiNNERME experience. Please don’t hesitate to contact us on our social media, if you have any feedback or questions:

• Facebook -
• Instagram - @myinnermeapp

.. or send us an email at


A subscription gives you full access to our growing number of educational programs, specifically created for children and parents with courses to promote the children's mental health and well-being.

The amount will be charged automatically via your iTunes account. Your subscription will automatically be renewed unless the "automatic renewal" feature is disabled in the iTunes account settings on your device, no later than 24 hours before your subscription period expires. By subscribing, you automatically agree to our Terms & Conditions as well as our Privacy Policy.

You can read more about the Terms & Conditions and Privacy Policy on our website:
Terms & Conditions:
Privacy Policy:­i­cy

What’s New

Version 3.0.47

In this release, we introduce a new feature - our mood tracker - giving you the option to add as many daily mood check-ins as you’d like. All your mood check-ins will be visualised on the new stats page for you to get a complete overview on how you’ve been feeling.

We also used some of your feedback, so that you now can add diary entries while listening to the programs. Head over to the app and see what other improvements we’ve made for you!

If you have any issues with the app, please let us know at We really appreciate your help to improve MYiNNERME.

Ratings and Reviews

3.6 out of 5
8 Ratings

8 Ratings

the thickest girl here 67 ,

Really works with me

I love this app it’s so helpful physically and mentally I used to be depressed but I went to therapy once a week and used this app every single day I still do and it still helps me on my long road to recovery 💖

Developer Response ,

It makes me very happy to hear that our app is helping you physically and mentally, and that it works for you to use the app between sessions which is something I really recommend. I know that recovery takes time and work but I’m pleased that MYiNNERME can help you in your healing and provide you with some extra tools.

I wish you all the best!

Kind regards,
Marie Ulstrup
Chief Psychologist & Co-Founder


Annual subscription
Gives a family access to Myinnerme
Free Trial

App Privacy

The developer, MYiNNERME ApS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data
  • Diagnostics

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Contact Info
  • User Content
  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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