Myndlift 4+

Brain Health

Myndlift

    • 4.8 • 864 Ratings
    • Free

Screenshots

Description

The Myndlift app works alone or together with Muse devices (brain sensing headband).

Once paired with your Muse device, you’ll get access to Myndlift’s brain training.
Don’t have a headband? Explore a library of free resources for a better brain.

Start your journey for better brain health. Get personalized brain training combined with human support.

PERSONALIZED BRAIN TRAINING (NEUROFEEDBACK):
The Muse EEG headset measures brain activity, while the app helps in learning to regulate it, resulting in improved brain performance.
Once available only in highly specialized clinics, neurofeedback is now available to everyone at home.

Access a myriad of features, including:
- Train with unlimited content (either games, videos, or on top of your favorite streaming apps)
- Get insights on improvement
- See in-depth scores and benchmarks

BRAIN ASSESSMENT:
Myndlift’s assessment provides a detailed snapshot of your unique neural activity: brainwave imbalance, processing speed, reaction time, etc.

FREE RESOURCES:
Get access to CBT-based resources, mental health articles, journals, and more.

UPGRADE FOR HUMAN SUPERVISION:
Your professional neurofeedback expert will devise a personalized training plan and monitor your progress remotely so that you achieve the best results.

*Myndlift fully supports the Muse headband (Muse 2, and Muse S).

Disclaimer: This product is not intended to diagnose, treat, cure, or prevent diseases. We recommend seeking the advice of a professional when using this app and before making any medical decisions.

Terms of service: https://dashboard.myndlift.com/privacy/terms-of-service-for-end-users.pdf

What’s New

Version 3.2.6

Exciting news! This release lets you sync your training minutes with the Apple Health app for a more seamless experience.
Happy Myndlifting

Ratings and Reviews

4.8 out of 5
864 Ratings

864 Ratings

LeapMike ,

Hi Les

So the session was good. Earlier today I had a very bad migraine I did take some Excedrin which generally upsets my stomach a bit but after it’s in there for a bit I do tend to feel better. I did see you today and appreciate your time and suggestion, and also your willingness to work with me. I am very curious to follow up with the sleep study. Once I do the assessment with the sleep study expert, I will look to take your suggestion and go in for the sleep study. I hope that that shows some thing maybe it’ll show I’m not getting into the REM. That line of thinking really makes sense to me. I do hope that you get an opportunity to follow up with the neurologist for me as well. When I got home and shared all the information from my day with Rachelle, she asked me if I had told you how good I was being with the anti-inflammatory diet. Yes, Dear I did tell Leslie how awesome of a cook you are! OK, it’s about 9 o’clock getting tired, so I’m going to go fall asleep in front of the TV and then go to bed. I haven’t looked at my results from the session yet, but I always like to target to get 100 XP points if possible on each of the 8 minute sections. Ok Good night

Job Lin ,

A Psychiatrist/CBT therapist’s take on how to improve your neurofeedback performance

By moving your eyes in a figure eight pattern, extend your palms facing upwards in a posture of open curiosity and taking 3-4 consecutive breaths; bear down to contract pelvic floor muscle(Jeff’s exercise) and slowly let air Ty of one’s lungs as slowly as possible; be incorporates

Eye movement of Tai Chi, EMDR, ventral vagal training of Poly Vagal theory/ Safe & Sound Protocol; with right and left brain cuicuits synchronized via motor circuits in the top of brain stem while integrating global cholinergic activation to modulate over sympathetic and dorsal vagal shut down tendency (to dissociate, freeze or fawn).

From doing the above, while I was typing my clinical progress notes, my deep zone brain wave states improved from 2-6% up to mid 30%, while typing my notes for work.

averymlytle ,

Changed My Life

Myndlift really has changed my life.

I had pretty severe anxiety and have tried a lot of different treatments for it and neurofeedback has helped so much. I know that therapy and medication also have helped, but I always had a certain level of anxiety that I couldn’t get rid of.

After only 2 weeks of using Myndlift, my anxiety improved noticeably. I’ve been using it now for a year and I’m so grateful to have neurofeedback as a tool. I now have subclinical anxiety symptoms and have started using Myndlift for ADHD symptoms and have been seeing improvements there as well.

It’s really relaxing and doesn’t feel like a chore at all. I usually watch Netflix while doing the Myndlift exercises, which is what I would be doing anyways. There are a bunch of other ways to do the neurofeedback though. For ADHD, if I’m struggling to focus while at work, I’ll put on some music with Myndlift and it helps me a lot to get my tasks done.

Overall, Myndlift is a 10/10 and I consider it to be just as important to my mental health as therapy and medication.

App Privacy

The developer, Myndlift, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Location
  • Contact Info
  • User Content
  • Search History
  • Identifiers
  • Usage Data
  • Diagnostics
  • Other Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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