My sleep 101 - Lite is an interactive and animated educational experience that was composed by an interdisciplinary team of sleep experts at The Johns Hopkins University School of Medicine.The key concepts related to basic sleep physiology and common sleep disorders are presented by the experts in brief and high yield mini module formats. This app also allows an opportunity for the viewer to do self reflection regarding their own sleep health and behaviors in order to gain a better understanding of sleep complaints and disorders that they will likely encounter in their patients.

What’s New

Version 1.1

This app has been updated by Apple to display the Apple Watch app icon.

The animations are decreased in size to make the app more device friendly.

Ratings and Reviews

2.0 out of 5
1 Rating

1 Rating

Labman2011 ,

Good but only first category works 🙁💤💤

I enjoyed the basic sleep lecture but none of the other panels work

App Privacy

The developer, Johns Hopkins Mobile medicine, has not provided details about its privacy practices and handling of data to Apple.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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