MyTummy: Intuitive Eating 4+

ZipoApps

    • 4,8 • 237 đánh giá
    • Miễn phí
    • Cho phép Mua In-App

Ảnh chụp màn hình iPhone

Miêu tả

*** Discover Intuitive Eating and Build a Healthy Relationship with Food! ***

Welcome to My Tummy, your go-to app for intuitive eating! This is your personal, judgment-free space to explore your unique relationship with food. Forget rigid diets, calorie counting, or what you "should" be eating—this app is designed to help you make food choices that feel good for your body and mind. It's time to tune into your inner hunger cues and nourish yourself in a way that feels right for YOU.

In My Tummy, you can label your meals however you want and even use customizable tags to track how different foods make you feel. It’s all about empowerment, not restriction!

*** Why Choose Intuitive Eating? ***
Do any of these sound familiar?

You might benefit from intuitive eating if you:

- Find yourself being overly critical about your food choices.
- Mindlessly snack without genuinely enjoying your meals.
- Feel overwhelmed by calorie counting or strict diets.
- Eat out of stress or emotions rather than hunger.
- If you nod along, you're not alone—and My Tummy can help!

*** Intuitive Tools to Support Your Journey! ***
My Tummy offers a variety of tools to guide you on your intuitive eating journey:

- Daily Food Tracker – Log your meals and feelings to understand your eating habits better.
- Digestion Timer – Monitor how long it takes for your food to digest and improve body awareness.
- Daily Journal – Reflect on your emotions, cravings, and overall well-being.
- Food Tags – Customize how you label foods to match your personal experiences.

These tools will help you better understand your body’s signals, without any judgment or pressure. Simply observe, reflect, and enjoy the process!

*** Join Our Community – See What People Are Saying! ***

Still trying to decide if My Tummy is right for you? Check out the glowing reviews from our users! They love the app because it helps them develop a positive relationship with food and can do the same for you. Whether you're just starting your intuitive eating journey or looking for extra support, this app provides all the necessary tools and guidance.

My Tummy is completely FREE with all premium features available for the first 7 days at NO COMMITMENT. Take this time to see if it's the right fit for you. After that, you can get a LIFETIME premium membership for just $5!

Privacy Policy: https://zipoapps.com/emotummyios/privacy/
Terms of Use: https://zipoapps.com/emotummyios/terms/

Có gì Mới

Phiên bản 2.0.0

User experience improvements.
Discover Intuitive Eating!

Xếp hạng và Nhận xét

4,8/5
237 đánh giá

237 đánh giá

Wontondownbad ,

Kindest Food Tracking App Ever !!

I absolutely love this app, I've never had this much success with a food tracking app in my entire life. It's so simple and easy to use but it's so effective if you go in with an informed mindset. I've never lost weight this healthily before ! Not to mention consistently, and I've only been doing this for 7 days !! The self-paced nature of the app was EXACTLY what I was looking for. I looked up "intuitive eating - no calories" on the search bar and the cute design was what pulled me, but I think my ability to tag and organize items (according to what I wanted to improve on) and without an negative connotations attached to it, is what really did it for me !!

I've been bragging about this app to my friends, it's great !! I also love the idea of tracking a digestive cycle because it forces me to pay attention to my hunger cues and have more informed meals at the end of every digestive cycle. For the organization, I can see my whoooole week and it's so simple to just say "Wow, I've eaten vegetables only 5 times this week. Need to improve on that !!" Rather than complicated calorie trackers that label items down to statistics and percentages that always leave me with anxiety/negativity, and not an informed OR improved mindset.

Also, the customer service is great !! Easy and effective and they respond to problems or questions by the minute :)))

deathingrasp ,

Excellent customer service

I had a wonderful experience with the app developer. I am recovering from an eating disorder and using an intuitive eating approach. Labeling food as healthy or unhealthy is not helpful to my recovery because I have been very sick with anorexia, bulimia and orthorexia and those kind of food labels would make me restrict a tremendous amount of food because labeling certain foods as unhealthy made me afraid of them and led to more and more foods being on my forbidden/restrict list. I asked the app developer if we could disable those food labels so that I can continue to use the app and the app developer was extremely nice and immediately got to work on this as a new update. Thank you so much for listening to your customers. I purchased a premium account immediately to show you support. You genuinely listened and cared to my needs and that means so much.

Phản Hồi Từ Nhà Phát Triển ,

I'm so happy it's working better for you now :) Please do not hesitate to drop any other suggestions you may have while using the app. I would love to hear from you.

Dewdilae ,

Most Welcoming Food Diary

I just got this app after religiously using MyFitnessPal for YEARS. I’ve always suffered from a horrible relationship with my food whether it be restriction or binging. Currently, I’m struggling with binge eating and felt that MyFitnessPal was not helping me achieve my goal of having a healthier relationship with food. This app seemed a lot more simple and a lot more welcoming than most food diary apps do. Usually, it feels like when I open a new food logging app I’m BOMBARDED with a million different options, subscriptions, buttons, and things I don’t understand. This app is so simple and I truly feel like it’s going to help me look at food in a better way. I love the ability to turn off “Healthy/Unhealthy” labels and I love the friendly atmosphere of the app itself. Currently, the lifetime subscription is only $5 which is a steal compared to any other food tracking apps usual $8/month scheme. I wouldn’t be surprised if this eventually became a subscription app as it gains more popularity, but as of now anyone who buys the $5 lifetime subscription will keep it despite changes the app may go through in the future! Overall, love the simplicity and wholesome vibe of this app and I’m excited to continue my journey with it.

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