MyTummy: Intuitive Eating 4+

mindful eating food diary

Wholesome Apps

    • 4.8 • 199 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Intuitive eating is about a safe space for you to explore your relationship with food.

A safe space means there are no judgments, prescriptions, or 'shoulds'. It's up to you to label your food however you want, and to tag if you wish.

WHY INTUITIVE EATING?
• You tend to...
• be too harsh with yourself
• mindlessly eat your meals
• find calorie counting overwhelming
• eat when you feel stressed or emotional

INTUITIVE TOOLS
• Daily food tracker
• Digestion timer
• Daily journal
• Food tags

Still not convinced? Have a look at our user reviews. People love this app because IT WORKS!

My Tummy is completely FREE with all premium features for the first 7 days at NO COMMITMENT. You can use this time to see if this is the right app for you. After that, you can get a LIFETIME premium membership for only $5!

What’s New

Version 1.61

Increased the price of premium due to maintenance costs :(

Ratings and Reviews

4.8 out of 5
199 Ratings

199 Ratings

Wontondownbad ,

Kindest Food Tracking App Ever !!

I absolutely love this app, I've never had this much success with a food tracking app in my entire life. It's so simple and easy to use but it's so effective if you go in with an informed mindset. I've never lost weight this healthily before ! Not to mention consistently, and I've only been doing this for 7 days !! The self-paced nature of the app was EXACTLY what I was looking for. I looked up "intuitive eating - no calories" on the search bar and the cute design was what pulled me, but I think my ability to tag and organize items (according to what I wanted to improve on) and without an negative connotations attached to it, is what really did it for me !!

I've been bragging about this app to my friends, it's great !! I also love the idea of tracking a digestive cycle because it forces me to pay attention to my hunger cues and have more informed meals at the end of every digestive cycle. For the organization, I can see my whoooole week and it's so simple to just say "Wow, I've eaten vegetables only 5 times this week. Need to improve on that !!" Rather than complicated calorie trackers that label items down to statistics and percentages that always leave me with anxiety/negativity, and not an informed OR improved mindset.

Also, the customer service is great !! Easy and effective and they respond to problems or questions by the minute :)))

deathingrasp ,

Excellent customer service

I had a wonderful experience with the app developer. I am recovering from an eating disorder and using an intuitive eating approach. Labeling food as healthy or unhealthy is not helpful to my recovery because I have been very sick with anorexia, bulimia and orthorexia and those kind of food labels would make me restrict a tremendous amount of food because labeling certain foods as unhealthy made me afraid of them and led to more and more foods being on my forbidden/restrict list. I asked the app developer if we could disable those food labels so that I can continue to use the app and the app developer was extremely nice and immediately got to work on this as a new update. Thank you so much for listening to your customers. I purchased a premium account immediately to show you support. You genuinely listened and cared to my needs and that means so much.

Developer Response ,

I'm so happy it's working better for you now :) Please do not hesitate to drop any other suggestions you may have while using the app. I would love to hear from you.

Dewdilae ,

Most Welcoming Food Diary

I just got this app after religiously using MyFitnessPal for YEARS. I’ve always suffered from a horrible relationship with my food whether it be restriction or binging. Currently, I’m struggling with binge eating and felt that MyFitnessPal was not helping me achieve my goal of having a healthier relationship with food. This app seemed a lot more simple and a lot more welcoming than most food diary apps do. Usually, it feels like when I open a new food logging app I’m BOMBARDED with a million different options, subscriptions, buttons, and things I don’t understand. This app is so simple and I truly feel like it’s going to help me look at food in a better way. I love the ability to turn off “Healthy/Unhealthy” labels and I love the friendly atmosphere of the app itself. Currently, the lifetime subscription is only $5 which is a steal compared to any other food tracking apps usual $8/month scheme. I wouldn’t be surprised if this eventually became a subscription app as it gains more popularity, but as of now anyone who buys the $5 lifetime subscription will keep it despite changes the app may go through in the future! Overall, love the simplicity and wholesome vibe of this app and I’m excited to continue my journey with it.

App Privacy

The developer, Wholesome Apps, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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