MyWeeklyWins 4+
Make positive changes
Gitanjali Taneja
Designed for iPad
-
- Free
Screenshots
Description
The My Weekly Wins mobile application is designed to help you learn about and build positive habits related to eating, moving your body, and adopting healthy practices. Based on principles of positive and behavioral psychology, this app can help you take small steps that can lead to meaningful improvements in your physical, mental, and emotional well-being. We need to ditch the deprivation mindset and focus on building habits that fuel and nourish us! We are all human and most days aren’t perfect. But if we stay tuned to our thoughts and decisions and make a few good choices, several imperfect days can make up a pretty good week- and one good week can lead to more. Let’s start counting and celebrating your Weekly Wins!
What’s New
Version 1.0.14
Introduced additional plans, week summaries, ability to share, and daily reminders to track wins.
Ratings and Reviews
Exactly what I needed
I’ve been trying to develop healthy habits for a while now but keeping track of them mentally hasn’t been very effective. I was very pleasantly surprised to find that all of my health goals were already preloaded as options in the app. And I love that each healthy habit has an info button that gives you a summary of why the habit is beneficial along with a link to more optional reading.
The way that the app is designed makes me feel like it was developed with the genuine goal of helping people live healthier and happier lives, unlike many other wellness apps that feel largely profit-focused. I’ve never felt compelled to write a review for an app until I found this app; I was just so pleasantly surprised by how much I love the app.
Focuses me on the bright side
I love this app because it is such an easy way to give myself credit for the healthy choices I can make each day. This feels so much better than focusing on what I am avoiding or how much I am limiting. It helps me to see the strengths I already have and build positive momentum towards the healthy lifestyle I want to maintain and grow. All with a simple swipe of doable actions that I chose are right for me. Also, a great source of fresh and well researched ideas for things I haven’t tried yet.
Not complicated
This app makes things feel easier- like getting healthy doesn’t need to be complicated or cost a lot of money. I just need reminders of basic things I should do that are pretty easy but I just forget to do them. Hopefully this will help.
App Privacy
The developer, Gitanjali Taneja, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Gitanjali Taneja
- Size
- 14.8 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 14.4 or later.
- iPad
- Requires iPadOS 14.4 or later.
- iPod touch
- Requires iOS 14.4 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © My Weekly Wins
- Price
- Free