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Nabu - for Challenging Moments 17+
Your digital companion
Stresscoach GmbH
Diseñado para iPhone
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- Gratis
Capturas de pantalla del iPhone
Descripción
Sometimes we need a little help. Whether it's anxiety, worries, procrastination or a full-blown panic attack. These moments are tough to overcome if you're on your own.
Nabu is here to support you in those difficult moments. It guides you through exercises and helps you calm down when it's too difficult.
Download Nabu to have your own digital coach in your phone.
- Learn to let go of negative thoughts and overwhelming emotions
- Get many exercises based on cognitive behavioral therapy
- Learn to use mindfulness to tackle stress and anxiety
Novedades
Versión 1.0.5
New notifications
Valoraciones y reseñas
Pretty Good
I haven’t tried the entire app but this is more helpful when compared to other self care apps.
Privacidad de la app
El desarrollador, Stresscoach GmbH, no ha proporcionado a Apple detalles sobre las prácticas de privacidad y la gestión de datos. Para obtener más información, consulta la política de privacidad del desarrollador.
No se han proporcionado detalles
Se requerirá al desarrollador que proporcione detalles de privacidad cuando envíe la próxima actualización de la app.
Información
- Seller
- Stresscoach GmbH
- Tamaño
- 89,7 MB
- Categoría
- Sports
- Compatibilidad
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- iPhone
- Requires iOS 10.0 or later.
- iPod touch
- Requires iOS 10.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Idiomas
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English
- Edad
- 17+ Unrestricted Web Access
- Copyright
- © Pocketcoach GmbH
- Precio
- Gratis