Daily Workouts & Custom Timer


Designed for iPad

    • 4.9 • 104 Ratings
    • Free
    • Offers In-App Purchases



THE BEST FUNCTIONAL FITNESS app for daily workouts! The NCFIT App created by CrossFit Games Champion and founder of NCFIT, Jason Khalipa, delivers amazing workouts and coaching tips daily. Show up and put your #EffortOverEverything mindset to work with daily workouts, coaching tips, and fitness motivation.

The NCFIT App includes three types of workouts everyday: Functional Training, Strength & Conditioning, and Bodybuilding. Plus access to daily Coach Tips, a Customizable Workout Timer, the NCFIT Movement Library, On-the-Go Workouts, and much, much more!

Download the App and get started with a 3-Day Free Trial. Memberships auto-renew monthly and you can cancel at any time.

Tap into the world famous NCFIT workouts and coaching no matter where you are! Everyday we do these same workouts in our California-based gyms – now you can too!

3 Daily Programs

NCMETCON – Functional Training
NCMETCON is 1st in class for functional fitness. These workouts are interval training at its finest and are the absolute best in functional training. In NCMETCON, you will get a taste of a little bit of everything! Plus, if you want a little more NCCOMPETE is included for FREE with NCMETCON. Want to mix it up everyday? Want to test your limits? Want to be fit for life? NCMETCON is the program for you.

NCX – Strength & Conditioning
NCX is our spin on a traditional Strength & Conditioning split. Each day, you will tackle a foundational strength piece followed by a conditioning workout. NCX focuses on building foundational strength while also getting in a heart-pumping workout every single day. Looking to build your base? Want to get strong AND fit? NCX is the x-factor you need.

NCFLEX – Bodybuilding
NCFLEX is a unique combination of functional strength and full-body bodybuilding program only available at NCFIT! The goal of NCFLEX is simple...LOOK amazing, FEEL amazing, and HAVE A BLAST while doing it! Want to get a great pump? Want to have more fun? NCFLEX is where it’s at!

WORLD-CLASS COACHES – Get tips and motivation from our all-star NCFIT Coaching team! Everyday you have access to fresh coaching content designed to help you to get the most out of your workout and put in your best effort!

BUILD CONSISTENCY – Effort means hard work and consistency. Get fired up by marking your workouts complete and watch your completed workout tally build every time you open the NCFIT App.

TIMER – The all new customizable NCFIT Workout Timer. Quickly create custom timers for EMOMs, AMRAPs, TABATAs, and everything in between. Select a workout, set your timer, and go!

MOVEMENT LIBRARY – Unsure of a movement? Look no further than the NCFIT Movement Library located under the Resources tab. Quickly search by movement and watch a Coach demonstration.

Payment for this plan will be charged to your iTunes Account after the 3-Day Free Trial period. The membership will automatically renew at $19.99/mo unless auto-renew is turned off at least 24-hours before the end of the current period. By completing your purchase, you certify that you are at least 18 years old and that you understand and agree to the Terms of Service ( and Privacy Policy ( Auto-renewal may be turned off in your Account Setting in iTunes after purchase. No cancellation of the current subscription is allowed during an active subscription period. A user that cancels during a subscription month will not be charged for the following month.

What’s New

Version 3.1.5

Bug fixes and performance updates.

Ratings and Reviews

4.9 out of 5
104 Ratings

104 Ratings

bkx3 ,

Great start from NCFIT

It’s great to use a workout programming app with a clean, quick interface and easy navigation. The programming itself is great too with excellent video explanations and workout breakdowns.

The app is missing a couple things that are completely understandable, but I hope we see them in the near future:

-The built-in music doesn’t work over Airplay, or the native system audio player. This makes it hard to use with an Apple Watch or a larger sound system.

-Progress tracking for athletes is there, but not deep. It would be great to see graphs, PRs and maybe leaderboards.

As a stretch-goal, built in timers and rep counters that are pre-set to each workout would be an welcome addition. Timing a tabada or E2M without a specialized timer is tricky, and NCFIT knows exactly what kind of timing (and rep scheme) we need.

Finally, pricing. The price of the subscription is completely fair, and the free trial is appreciated. It would be amazing, though, if a membership included discounts on drop-in rates for boxes in the NCFIT system. A pricing tier that includes one or two in-person workouts a week would be huge for people that have good workout setups at home, but still miss getting in-person coaching.

onthebrink67 ,

Convenient and Flexible Workouts

Im a former college athlete and work from home. Having an app where I can choose the type of workout (I.e. NCX, NCGO) that fits my schedule and goals is amazing. What I actually find the most value in is they spell out everything you need to do from Warm-Up through Cool-Down. Keeping the thinking to a minimum is key so I can open app and just train!

Considerations: I love the On-Demand videos especially when I’m working out alone or have small windows to workout. I would love if you guys added mobility work on the back end as a cool down. I always skip mobility and feel like a smooth transition from workout right into it would force me not to.

If you had some of the NCX workouts available via OnDemand that would be great so I could stream on my garage TV and move along at same pace as the coach without having to write the workout on the board and set up timer.

Love your team of coaches and I truly feel like I’m getting as quality of a workout experience while doing everything from convenience of my home. Thank you Jason and Team!

- Nate

Booyakasha234453 ,

A Fitness App for All Levels

I started NCFIT 4 years and all I can say that this app developed very nicely and smoothly. I remember how the app was for looking up schedules for each NCFIT location, the workouts for the week, membership info, and more. What was missing was videos on explaining the workouts and how to do the movements for beginners and intermediate people. Now it has all that and more making sure that all levels can use it. What is also amazing is that it has a new section for mobility and stretching something that I have never seen before. Not only you can use it in the US, but you can use it all over the world. I’m really happy about this app.

App Privacy

The developer, NC FIT, INC., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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